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Stand Up Paddle Trips

Looking for a Stand Up Paddle trip inspiration? You’re in the right place. We have gathered hundreds of SUP travel and expedition stories of like-minded stand up paddle aficionados who love travel the world with their paddleboard!

SUP Race Across Scotland: Great Glen Challenge 2019

20 Sep 2019

SUP Race Across Scotland: Great Glen Challenge 2019

The Great Glen Challenge is a 92km race across the width of Scotland. The challenge will take paddlers through some of the most beautiful scenery in the world and across the mighty Loch Ness. TotalSUP caught up with the super busy UK endurance paddler, Joanne Hamilton-Vale, organiser of the challenge, founder of the UK Endurance […]

Bart de Zwart: The Only SUP Rider Who Survived Muskoka River X

19 Sep 2019

Bart de Zwart: The Only SUP Rider Who Survived Muskoka River X

Imagine a race challenge so extreme that only 20 teams out of 68 finished it this year due to radical weather conditions. Imagine only one stand up paddler among those teams who completed the race in 32 hours. Welcome to The Muskoka River X Coureur des Bois challenge: 223km. 39 portages. No resupplies. No support. […]

Stand Up Paddle Guide to Osaka by the APP World Tour

12 Sep 2019

Stand Up Paddle Guide to Osaka by the APP World Tour

The Osaka SUP Open is stop #3 on the APP World Racing Tour, and the 3rd iconic City on the 2019 schedule (following on from London and New York). The event will also host a Pro-Am Division, Amateur and Youth Divisions as well as entry level racing for all ages, providing an exceptional SUP experience. […]

Erika Lane: How pure SUP love turned her into a TOP Instagram Influencer

10 Sep 2019

Erika Lane: How pure SUP love turned her into a TOP Instagram Influencer

Florida-based Erika Lane, a 425pro Team Ambassador, a SUP athlete, and now an Instagram sensation known as SupLuv is the epitome of a real-life mermaid spreading Aloha vibes and love for the sport and the Ocean. Her videos of paddleboarding in the company of dolphins, manatees, stingrays and sea turtles have a huge Instagram following […]

SUP, Surf and Foil in Costa Rica with Dave Boehne

30 Aug 2019

SUP, Surf and Foil in Costa Rica with Dave Boehne

Attuned to the values of the local culture and surf scene in Costa Rica, Dave Boehne, renowned shaper, master shredder and creative mind behind Infinity’s high performance SUP designs for both surf and race, keeps it genuinely low key when it comes to sharing his favourite spots and Costa Rican SUP, surf and foil riches. […]

Costa Rica Girls Only Trip: SUP, Yoga and Adventure!

9 Aug 2019

Costa Rica Girls Only Trip: SUP, Yoga and Adventure!

French paddler Ingrid Ulrich, freshly back from a 20 day paddle journey in Greenland has already launched the next chapter in her book of adventures. This time it is an adventure to the Central American paradise of Costa Rica. The adventure starts on the 11th November and lasts until the 21st, it is in collaboration […]

Making Sporting Events Climate Positive By Planting Mangroves

5 Aug 2019

Making Sporting Events Climate Positive By Planting Mangroves

On the way to more climate positive sports events, Starboard is showcasing how to not only offset their own and their team riders’ carbon footprint, but also how to put in place the stepping stones for sports focused events to become climate neutral. 10 times climate positive Sports reach hearts, set trends and unite people. […]

Girls Only SUP’n’Yoga Retreat: 5 reasons to head to Costa Rica!

17 Jul 2019

Girls Only SUP’n’Yoga Retreat: 5 reasons to head to Costa Rica!

Do you have a passion for SUP and Yoga? Meet two women who do too.  Yoga teacher Lucile Fillinger and SUP explorer Ingrid Ulrich are launching a Girls Only trip to Costa Rica. The trip is organised by both ladies. Lucile Fillinger an intrepid adventurer, travel addict, explorer, and Yoga teacher, Ingrid Ulrich is a […]

Where to Stand Up Paddle in Italy: Caterina Stenta’s Top 10 Italian SUP Spots

16 Jul 2019

Where to Stand Up Paddle in Italy: Caterina Stenta’s Top 10 Italian SUP Spots

When she’s not windsurfing and shredding waves around the globe, RRD International Team Rider, Caterina Stenta is taking the SUP racing scene by storm. TotalSUP caught up with the über talented Trieste-born Champion to talk about her top ten spots for stand up paddle in Italy. Caterina, could you share with us a little bit […]

5 bonnes raisons pour s’envoler vers le Costa Rica faire du SUP et du Yoga entre filles

12 Jul 2019

5 bonnes raisons pour s’envoler vers le Costa Rica faire du SUP et du Yoga entre filles

Aventurières, passionnées de voyage, de découvertes, l’une est professeure de Yoga, l’autre est accro à la découverte de région en SUP, découvrons les deux femmes qui lancent le 1er Costa Rica Trip Girls Only. Un road trip en 4×4, 100% féminin, 100% aventure, alliant découverte du Costa Rica, Sup & Yoga. Suite au portrait, Ingrid […]

Race to the Midnight Sun: Bart de Zwart takes 4th Yukon River Win

8 Jul 2019

Race to the Midnight Sun: Bart de Zwart takes 4th Yukon River Win

Starboard SUP team rider and endurance paddler Bart de Zwart has taken the fourth consecutive win in the 2019 Yukon River Quest, completing the 715km (444 miles) paddle expedition race from in Whitehorse to Dawson City, Canada in a winning time of 56 hours 47 minutes and 47 seconds. Race to the Midnight Sun Known […]

Corsica Paddle Trophy: une aventure accessible à tous

8 Jul 2019

Corsica Paddle Trophy: une aventure accessible à tous

Derrière un évènement se cache toujours des Hommes qui souhaitent partager une passion ou des valeurs. Du 11 au 15 octobre 2019, Daniel Damien et ses partenaires lanceront la première édition du Corsica Paddle Trophy. C’est l’occasion pour lui de nous parler ce fabuleux projet destiné aux aventuriers amateurs ou aguerris qui auront le privilège […]

Ingrid Ulrich : “SUP, Yoga et Pura Vida le combo idéal pour un trip entre filles”

5 Jul 2019

Ingrid Ulrich : “SUP, Yoga et Pura Vida le combo idéal pour un trip entre filles”

Après avoir ramé pendant 20 jours au Groenland, on retrouve l’aventurière française Ingrid Ulrich dans un tout autre registre. Celle qui s’attache à démontrer aux femmes que “l’on peut partir à l’aventure peu importe son niveau sportif”, propose un nouveau projet avec Lucile Fillinger, professeure de yoga. Les deux passionnées d’aventures et de voyages proposent […]

Register Now for The Open Water Challenge SUP Festival, Sardinia!

27 Jun 2019

Register Now for The Open Water Challenge SUP Festival, Sardinia!

Sardinia will once again be welcoming the Open Water Challenge (OWC). The OWC is traditionally a kiting and windsurfing event, which will be celebrating its 10 year anniversary. But this year the international event will see the integration of a SUP festival! an international watersports event which is celebrating its 10th anniversary! The whole event […]

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