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TotalSUP is the #1 international online Stand Up Paddle news website with the largest Facebook & Instagram communities in the world. We publish SUP news, events, interviews and gear reviews in English and French everyday!

Inflatable SUP Review: The Niphean 10’6″ Nails the TotalSUP Father-Son Test

17 Jun 2025

Inflatable SUP Review: The Niphean 10’6″ Nails the TotalSUP Father-Son Test

It was one of those perfect spring afternoons on Lac de Soustons, our home spot here at TotalSUP in the South West of France. Sunny skies, no wind, and a 9-year-old full of energy. Time to test gear! I had just received the inflatable all-round board Niphean 10’6″ (pronounced “NIGH-fee-en”) and with my son in […]

Welcome to TotalSUP

TotalSUP is the #1 international online Stand Up Paddle news website with the largest Facebook & Instagram communities in the world. We publish SUP news, events, interviews and gear reviews in English and French everyday!

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Latest SUP News

Wave bomber turned race contender: Indiana’s Jose Manuel Muño spotlights the Andalusian SUP circuit

16 Jun 2025

Wave bomber turned race contender: Indiana’s Jose Manuel Muño spotlights the Andalusian SUP circuit

Indiana Paddle & Surf Co‘s rider, Jose Manuel Muño, 48, from Algeciras, Cádiz (Andalusia, Spain), is no stranger to big-stage battles on the EuroTour, paddling with some of the world’s best – while firmly holding his ground in the amateur division. His 2024 season was packed with podiums: second place at the Spanish Sprint Cup […]

Paddle 5K for a Chance to Win Starboard’s New Gen R Race Board

16 Jun 2025

Paddle 5K for a Chance to Win Starboard’s New Gen R Race Board

With the international paddle season in full swing, Starboard has launched a global challenge designed to get paddlers of all levels on the water. In collaboration with Waterspeed, a popular app for tracking watersports sessions, the company is offering stand-up paddlers a unique opportunity: complete a 5-kilometer paddle, log it in the app, and enter […]

Planet Baltic SUP Race 2025: Who’s got what it takes to claim the Most Valuable Paddler (MVP) Title?

15 Jun 2025

Planet Baltic SUP Race 2025: Who’s got what it takes to claim the Most Valuable Paddler (MVP) Title?

The hype is already building – this will be TotalSUP’s first year reporting on-site from the action. The 8th edition of the Planet Baltic SUP Race, Poland’s longest-running ocean SUP race and one of the few remaining major sea races in Northern Europe held on 7-9 August in KoĹ‚obrzeg, has grown into a fully-fledged international […]

Seoul SUP Open: SUP & Korean Culture Come Together in the “Bleisure Travel in Korea” Program

14 Jun 2025

Seoul SUP Open: SUP & Korean Culture Come Together in the “Bleisure Travel in Korea” Program

On July 5-7, South Korea is offering more than just world-class competition at the 2025 APP WORLD TOUR SEOUL SUP. Thanks to the innovative “Bleisure Travel in Korea” initiative, organized by the Korea Tourism Organization, international participants in the prestigious SUP event will be treated to a unique travel experience that blends sport, sightseeing, and […]

Basssup backs young SUP talent: RTW Racibórz phenom Mikołaj Miczek hits the new season on custom gear

12 Jun 2025

Basssup backs young SUP talent: RTW Racibórz phenom Mikołaj Miczek hits the new season on custom gear

When we first interviewed MikoĹ‚aj Miczek he was a 9-year-old grom with big dreams – and already Poland’s youngest SUP racer. Hailing from RTW Raciborskie Towarzystwo WioĹ›larskie (RTW RacibĂłrz), the club led by his coach and father, Mariusz, MikoĹ‚aj quickly stood out as a rising star in the sport. Since then, he’s collected multiple national […]

Ensemble avec LoĂŻc Cros vers les Premiers Mondiaux de SUP pour Sourds

11 Jun 2025

Ensemble avec LoĂŻc Cros vers les Premiers Mondiaux de SUP pour Sourds

LoĂŻc Cros s’apprĂŞte Ă  relever un dĂ©fi unique : reprĂ©senter la France aux tout premiers Championnats du monde de SUP pour athlètes sourds, au Japon. Ce passionnĂ© de glisse, participera aux Ă©preuves de sprint, longue distance et parcours technique dans le cadre des World Deaf Triple S Games. Mais avant de hisser le drapeau tricolore […]

Belgian SUP Tour’s secret sauce? Maximus Sijrier proves division flex lets young athletes shine

9 Jun 2025

Belgian SUP Tour’s secret sauce? Maximus Sijrier proves division flex lets young athletes shine

When they’re on the scene for as long as we watch grom rise, you easily forget how young the junior SUP riders – and how much they’ve already achieved. One standout athlete in this category is Maximus Sijrier, based in the northern Dutch city of Workum.  are and how much they have achieved. Paddling since […]

SIC Maui XRS V2 : review de cette fusée flatwater avec Arthur Avranches

9 Jun 2025

SIC Maui XRS V2 : review de cette fusée flatwater avec Arthur Avranches

De la thĂ©orie Ă  la pratique, il n’y avait qu’un coup de rame. Lors de notre dernière interview avec lui, Arthur Avranches nous confiait qu’il ne s’alignerait sur la Green Paddle Race que s’il avait entre les mains la toute nouvelle XRS V2 de SIC Maui. Pari tenu : il rĂ©cupère la planche la veille […]

The Innovation Behind the STINGRAY Paddle by Mad Scientist Jimmy Terrell Quickblade

8 Jun 2025

The Innovation Behind the STINGRAY Paddle by Mad Scientist Jimmy Terrell Quickblade

It’s been just over two years since the launch of the Stingray Paddle by Quickblade. When this paddle first hit the market, it definitely turned heads. Many paddlers thought “what the heck is that thing?” as the paddle looked extremely different than anything else that has been on the market. With a blade is only […]

Featured Events

Upcoming Events

Name Type Country Date
Forus SUP Race 2025 SUP Race Spain 26 Apr 2025 - 26 Jul 2025
Nordhausen SUP Festival 3* SUP Race Germany 21 Jun 2025
Charles Island SUP Cup 2025 SUP Race USA 21 Jun 2025
Paddle Cup 2025 SUP Race Slovakia 21 Jun 2025
JBC SUP Race Jablonec SUP Race Czech Republic 21 - 22 Jun 2025
Paddle Round the Island 2025 Ocean Racing / Va'a, Prone Paddleboard, SUP Race USA 21 Jun 2025
Yukon River Quest 2025 SUP Race Canada 25 - 28 Jun 2025
6e Mera SUP Festival SUP Race Spain 27 - 29 Jun 2025

SUP Destinations

The Great Lakes

The Stand Up Paddle Guide to The Great Lakes by Paddle Logger

I have written a few articles this year about paddling in beautiful destinations like Southern California, and Florida. Paddling on the Great Lakes offers a unique blend of adventure, tranquility, and stunning natural beauty. I have grown up in between the Great Lakes my entire life (specifically Erie, and Ontario), and I am stoked to be sharing this […]
Amsterdam

The Stand Up Paddle Guide to Amsterdam by Morene Dekker

Urban spaces are being increasingly claimed by paddleboarders. From Copenhagen to Cambridge, Venice to WrocĹ‚aw, Paris to Ljubljana (to name just few), SUP enthusiasts are turning their local waterways, canals and river stretches into newly found playgrounds. Accelerated by lockdowns, these vital, “rediscovered” local SUP spaces also contribute to a wider debate on sustainable, human-centric […]
Isle of Wight

The Stand Up Paddle Guide to the Isle of Wight by Matthew Sephton

Last month, I decided to take my Red Paddle Co 11’3 board to the Isle of Wight. The Isle of Wight is a beautiful island off the south coast of England known for its beautiful sandy beaches, rolling hills, chalk cliffs, seafront promenades such as sandy Shanklin Beach and south-facing Ventnor Beach, which are dotted […]

SUP Directory

The River SUP Guy

Sparks, United States of America

The River SUP Guy

Dorset SUP

Bournemouth, United Kingdom

Dorset SUP

Paddle Ninja

United States of America

Paddle Ninja

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