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TotalSUP is the #1 international online Stand Up Paddle news website with the largest Facebook & Instagram communities in the world. We publish SUP news, events, interviews and gear reviews in English and French everyday!

ICF SUP World Cup & SUPER Festival 2026: Watch the streams and follow the action

25 Jun 2026

ICF SUP World Cup & SUPER Festival 2026: Watch the streams and follow the action

This weekend, the English Riviera takes centre stage as the Paddle UK SUPER Festival and ICF SUP World Cup get underway in Torquay and Paignton. Set against the turquoise waters and sheltered bays of South Devon, the five-day festival brings together elite international athletes, grassroots paddlers, and newcomers eager to experience stand-up paddleboarding. The event […]

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Latest SUP News

Coming up: Belgian SUP Tour’s Windekind Technical Race offers rare North Sea racing conditions

22 Jun 2026

Coming up: Belgian SUP Tour’s Windekind Technical Race offers rare North Sea racing conditions

The European SUP scene is all fired up! On Saturday, 27 June, the Belgian SUP Tour (BST) heads to Surfclub Windekind in Oostduinkerke for one of the most anticipated events of the season: the Belgian SUP Tour (BST)’s Championship Technical Race. As the fourth stop of the twelve-race Belgian SUP Tour calendar and a counting […]

Next ESL Stop – Poland: National SUP Champion Maja Bauerek ready for the Odra SUP Cup home-water challenge

22 Jun 2026

Next ESL Stop – Poland: National SUP Champion Maja Bauerek ready for the Odra SUP Cup home-water challenge

As Rybnik and the wider Polish SUP community prepare for a landmark weekend at the 2026 Odra SUP Cup, we caught up with BassSUP  rider Maja Bauerek ahead of the event. Fresh off a double silver medal in the Long Distance and Technical Race at The Big Paddle Festival, the European SUP League Stop #3, […]

Emmanuelle Marcon to defend her SUP 11-City Tour Grand Diva Title

16 Jun 2026

Emmanuelle Marcon to defend her SUP 11-City Tour Grand Diva Title

Few races in the world of stand-up paddling exert the same magnetic pull as the SUP 11-City Tour. Over the years, TotalSUP has documented countless stories of paddlers returning to the event again and again. For many, it becomes far more than a race – it’s a lifetime bucket-list challenge that often evolves into a […]

The 2026 Crossing for Cystic Fibrosis – Watch the live stream and beach landing coverage

13 Jun 2026

The 2026 Crossing for Cystic Fibrosis – Watch the live stream and beach landing coverage

BOLD IN THE FACE OF FEAR: This year marked the 10th edition of The Crossing for Cystic Fibrosis (10X4CF), held from 10 – 13 June 2026. The one-of-a-kind endurance challenge takes paddlers on an 80-mile open-ocean journey across the Gulf Stream from Bimini in the Bahamas to Lake Worth Beach, Florida. Inspired by the powerful […]

Big names locked in for European SUP League Stop #3 at The Big Paddle Festival, Switzerland

13 Jun 2026

Big names locked in for European SUP League Stop #3 at The Big Paddle Festival, Switzerland

The countdown is on to the biggest edition of The Big Paddle Festival yet, as the popular Swiss event prepares to make history as an official stop of the European SUP League (ESL). Organised by Florian Gander – Founder of SUPkultur Wassersport Center and Co-founder of the Swiss Stand-Up Paddle Association – the festival will […]

First boards, first lessons & paws on deck: Taylor Fieux & Koa the Mighty take on the Honu Byron

12 Jun 2026

First boards, first lessons & paws on deck: Taylor Fieux & Koa the Mighty take on the Honu Byron

A first paddleboard often becomes the benchmark for every board that follows. Long after the details are forgotten, most paddlers remember how that first board felt beneath their feet – the confidence it inspired, the lessons learned and the adventures that came with it. Yet choosing that first board can feel overwhelming and finding the […]

Ethan et Eliott Bry : préparation et ambition au Pornichet Glisse Trophy

10 Jun 2026

Ethan et Eliott Bry : préparation et ambition au Pornichet Glisse Trophy

Originaires de Bretagne, les frères Bry font partie des jeunes talents les plus prometteurs du stand up paddle français. Issus du Crozon Waterman Club, ils s’entraĂ®nent sous la direction d’Amaury Dormet, au sein d’un collectif reconnu pour son exigence et son niveau d’entraĂ®nement Ă©levĂ©. En 2025, ils ont marquĂ© la scène internationale avec des rĂ©sultats […]

Yaka Paddle Festival 2026 : avec l’Open de Bretagne, cap sur une cinquième Ă©dition plus ambitieuse que jamais

9 Jun 2026

Yaka Paddle Festival 2026 : avec l’Open de Bretagne, cap sur une cinquième Ă©dition plus ambitieuse que jamais

Du 29 au 30 aoĂ»t 2026, le Yaka Paddle Festival soufflera sa cinquième bougie Ă  Larmor-Plage, en Bretagne. En seulement quelques annĂ©es, ce rendez-vous est devenu l’un des Ă©vĂ©nements incontournables de la fin de saison, mĂŞlant sport, inclusion et convivialitĂ©. Au programme de cette Ă©dition 2026 : des courses de stand-up paddle, mais aussi de […]

A shared vision for SUP adventure: Race to the Jungle partners with SUNOVA – Interview with Cassie Salter and Dylan Burger

5 Jun 2026

A shared vision for SUP adventure: Race to the Jungle partners with SUNOVA – Interview with Cassie Salter and Dylan Burger

Race to the Jungle, taking place on 12 – 13 December, is already gaining traction with organisers announcing a new partnership with SUNOVA. Created by Cassie Salter – Founder and Coach at SUP Fitness: Wellbeing & Adventure and the force behind the bestselling Race to the Castle series, the event brings a fresh twist to endurance paddling […]

Featured Events

Upcoming Events

Name Type Country Date
VII Mera SUP Festival SUP Race Spain 26 - 28 Jun 2026
2V Manilva SUP Race Spain 27 Jun 2026
Championnat RĂ©gional – RĂ©gion SUD SUP Race France 30 Jun 2026
Campeonato de España de SUP Surf SUP Surf Spain 2 - 5 Jul 2026
Stage National SUP Race Jeunes FFS SUP Race France 3 - 6 Jul 2026

SUP Destinations

The Great Lakes

The Stand Up Paddle Guide to The Great Lakes by Paddle Logger

I have written a few articles this year about paddling in beautiful destinations like Southern California, and Florida. Paddling on the Great Lakes offers a unique blend of adventure, tranquility, and stunning natural beauty. I have grown up in between the Great Lakes my entire life (specifically Erie, and Ontario), and I am stoked to be sharing this […]
Amsterdam

The Stand Up Paddle Guide to Amsterdam by Morene Dekker

Urban spaces are being increasingly claimed by paddleboarders. From Copenhagen to Cambridge, Venice to WrocĹ‚aw, Paris to Ljubljana (to name just few), SUP enthusiasts are turning their local waterways, canals and river stretches into newly found playgrounds. Accelerated by lockdowns, these vital, “rediscovered” local SUP spaces also contribute to a wider debate on sustainable, human-centric […]
Isle of Wight

The Stand Up Paddle Guide to the Isle of Wight by Matthew Sephton

Last month, I decided to take my Red Paddle Co 11’3 board to the Isle of Wight. The Isle of Wight is a beautiful island off the south coast of England known for its beautiful sandy beaches, rolling hills, chalk cliffs, seafront promenades such as sandy Shanklin Beach and south-facing Ventnor Beach, which are dotted […]

SUP Directory

The River SUP Guy

Sparks, United States of America

The River SUP Guy

Dorset SUP

Bournemouth, United Kingdom

Dorset SUP

Paddle Ninja

United States of America

Paddle Ninja