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TotalSUP is the #1 international online Stand Up Paddle news website with the largest Facebook & Instagram communities in the world. We publish SUP news, events, interviews and gear reviews in English and French everyday!

Tested. Trialled. Ready: BassSUP expands its range with the Trinity 13’8″ x 35″ SUP-Kayak board

27 Jul 2026

Tested. Trialled. Ready: BassSUP expands its range with the Trinity 13’8″ x 35″ SUP-Kayak board

Following the announcement of its European expansion and the successful rollout of its boards into Decathlon stores across the Baltic region, BassSUP – the premium Polish watersports brand founded in 2016 as an inflatable SUP specialist – has expanded its range with the launch of the Bass Trinity 13’8″ x 35″ x 6″ SUP-Kayak board, […]

Welcome to TotalSUP

TotalSUP is the #1 international online Stand Up Paddle news website with the largest Facebook & Instagram communities in the world. We publish SUP news, events, interviews and gear reviews in English and French everyday!

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Latest SUP News

Gorge Ultra Distance debut proves the power of SUP-only downwind racing

19 Jul 2026

Gorge Ultra Distance debut proves the power of SUP-only downwind racing

The Gorge Ultra Distance went all in on SUP – and it delivered. Held on 12 July, the inaugural 17-mile downwind race unfolded in one of the world’s most iconic downwind playgrounds: the Columbia River Gorge. Organisers also introduced a 7-mile Short Course option, opening the event to a wider range of paddlers and giving […]

Planet Baltic bound: Rising Jaroć brothers among the next wave of young SUP talent

17 Jul 2026

Planet Baltic bound: Rising Jaroć brothers among the next wave of young SUP talent

Planet Baltic SUP Race has become a magnet for young SUP talent from some of Europe’s leading clubs and development programmes – and among the next generation looking to make the transition from flat water to open-sea racing are the Jaroć brothers. The 9th edition of Planet Baltic SUP Race returns from 5-8 August in […]

The second half begins: Belgian SUP Tour enters its decisive phase with national titles & European Championship selection at stake

15 Jul 2026

The second half begins: Belgian SUP Tour enters its decisive phase with national titles & European Championship selection at stake

Built around athlete feedback and recognised as one of Europe’s most progressive SUP circuits, the 2026 Belgian SUP Tour (BST) founded by Vincent Claeskens, continues to raise the bar with its diverse race formats, welcoming atmosphere and strong community spirit. As the tour enters its decisive second half, the calendar features a packed programme of […]

You’ve been axed! The Eliminator brings a fun, creative & fiercely competitive format to the race calendar

14 Jul 2026

You’ve been axed! The Eliminator brings a fun, creative & fiercely competitive format to the race calendar

The second edition of The Eliminator took place on Saturday, 11 July, in Derby, United Kingdom, bringing its unique blend of strategy, endurance and high-pressure racing back to the SUP calendar. Organised by Greg Wingo of Roam Projects and Cassie Salter of SUP Fitness: Wellbeing & Adventure and the creative forces behind endurance events including […]

National Champion Mikołaj Majdan joins Light Board Corp, bringing PARADOXA to the Polish race scene

10 Jul 2026

National Champion Mikołaj Majdan joins Light Board Corp, bringing PARADOXA to the Polish race scene

What keeps stand-up paddling moving forward isn’t just podium finishes – it’s the people behind them. Every new athlete signing tells a story of shared ambition, where a rider’s mindset aligns with a brand’s philosophy. For aspiring paddlers, it’s also an opportunity to dig deeper and understand why elite athletes choose a particular board or […]

The Polar Bear Chronicles #2: Christian Andersen takes North America – Road tripping, racing & high-altitude training

8 Jul 2026

The Polar Bear Chronicles #2: Christian Andersen takes North America – Road tripping, racing & high-altitude training

We’re hitting the road again with The Polar Bear Chronicles. TotalSUP has welcomed two-time SUP World Champion, multiple-time European Champion and NSP Team rider Christian Andersen – aka “Polar Bear” – as a guest writer for The Polar Bear Chronicles. Now we’re joining Christian for the next chapter of his journey. After racing and surfing […]

Golden sweep sets Lisa Venturelli up for 2026 ICF SUP World Championships on home turf in Sabaudia, Italy

7 Jul 2026

Golden sweep sets Lisa Venturelli up for 2026 ICF SUP World Championships on home turf in Sabaudia, Italy

Over the years, we’ve made it a point to shine a light on the next generation of stand-up paddlers, following their journeys as they grow from promising juniors into athletes ready to challenge the world’s best. Few things are more inspiring than watching young SUP athletes make the leap from the junior ranks to the […]

Triple Golds headline historic first at the ICF SUP World Cup & SUPER Festival 2026

5 Jul 2026

Triple Golds headline historic first at the ICF SUP World Cup & SUPER Festival 2026

The inaugural ICF SUP World Cup in the UK is now part of history. Spearheaded by Brendon Prince – extreme adventurer, water safety and Blue Mind advocate, and holder of eight world records – with the backing of Paddle UK and local partners including the English Riviera BID Company, Torbay Council and Tor Bay Harbour […]

Gold slams and rising stars: Inside the groundbreaking first ICF SUP Junior International Cup in Romania

3 Jul 2026

Gold slams and rising stars: Inside the groundbreaking first ICF SUP Junior International Cup in Romania

The future of stand-up paddling took centre stage in Bascov, Romania, as the first-ever International Canoe Federation (ICF) event dedicated exclusively to junior SUP athletes welcomed the world’s top U14, U16 and U18 racers. More than just another competition, the inaugural 2026 ICF SUP Junior International Cup marked a groundbreaking step in the sport’s development, […]

Featured Events

Upcoming Events

Name Type Country Date
SUPdriven x Yster SUP: The Lake of a 1000 Islands Expedition SUP Camp Sweden 25 - 30 Jul 2026
SUPdriven x Yster SUP: SUP Expedition Masterclass in the Secluded Archipelago of Southern Sweden SUP Camp Sweden 2 - 7 Aug 2026
2026 Slovak National SUP Championships SUP Race Slovakia 15 Aug 2026
Nules SUP Race SUP Race Spain 16 Aug 2026
2026 Bohinj SUP Challenge SUP Race Slovenia 22 Aug 2026
Frisian SUP Battle SUP Race The Netherlands 28 - 30 Aug 2026
Elche Paddle Festival 2026 SUP Race Spain 29 - 30 Aug 2026

SUP Destinations

The Great Lakes

The Stand Up Paddle Guide to The Great Lakes by Paddle Logger

I have written a few articles this year about paddling in beautiful destinations like Southern California, and Florida. Paddling on the Great Lakes offers a unique blend of adventure, tranquility, and stunning natural beauty. I have grown up in between the Great Lakes my entire life (specifically Erie, and Ontario), and I am stoked to be sharing this […]
Amsterdam

The Stand Up Paddle Guide to Amsterdam by Morene Dekker

Urban spaces are being increasingly claimed by paddleboarders. From Copenhagen to Cambridge, Venice to WrocĹ‚aw, Paris to Ljubljana (to name just few), SUP enthusiasts are turning their local waterways, canals and river stretches into newly found playgrounds. Accelerated by lockdowns, these vital, “rediscovered” local SUP spaces also contribute to a wider debate on sustainable, human-centric […]
Isle of Wight

The Stand Up Paddle Guide to the Isle of Wight by Matthew Sephton

Last month, I decided to take my Red Paddle Co 11’3 board to the Isle of Wight. The Isle of Wight is a beautiful island off the south coast of England known for its beautiful sandy beaches, rolling hills, chalk cliffs, seafront promenades such as sandy Shanklin Beach and south-facing Ventnor Beach, which are dotted […]

SUP Directory

The River SUP Guy

Sparks, United States of America

The River SUP Guy

Dorset SUP

Bournemouth, United Kingdom

Dorset SUP

Paddle Ninja

United States of America

Paddle Ninja