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TotalSUP is the #1 international online Stand Up Paddle news website with the largest Facebook & Instagram communities in the world. We publish SUP news, events, interviews and gear reviews in English and French everyday!

Dialling in for the ICF Worlds: Unax Etxeberria on training and the new Starboard All Star

23 Aug 2026

Dialling in for the ICF Worlds: Unax Etxeberria on training and the new Starboard All Star

We’ve been following 19-year-old Unax Etxeberria through his coastal training sessions and drills, where his technique and ability to read the ocean look completely dialled in – making it all seem effortless. From Donostia in the Basque Country, the young racer has built a reputation for an explosive style, sharp control and an uncompromising approach […]

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Latest SUP News

“Be ready to adapt on the Adriatic”: Daniele Cani returns to defend his titles as SUP Race Lignano joins the ICF World Ranking

21 Aug 2026

“Be ready to adapt on the Adriatic”: Daniele Cani returns to defend his titles as SUP Race Lignano joins the ICF World Ranking

“If the Adriatic calls and there are waves, I’ll go surfing; if there’s wind, I’ll go kitesurfing; and when it’s time to race, I’ll be on my race board!” says Daniele Cani, 53, an Italian SUP racer from Bologna, coach and lifelong waterman, who is returning to the  SUP Race Lignano with his sights set […]

Elche Paddle Festival 2026: A new division and title to defend for Alexia Soto

19 Aug 2026

Elche Paddle Festival 2026: A new division and title to defend for Alexia Soto

A new chapter will be written this year for Alexia Soto as she moves into the Open Women category – while also returning to the Arenales del Sol Beach in Elche, to defend the Gran Bay Beach Race title she claimed in 2025. The two-time 2025 ICF World Championship silver medallist in the Technical Race […]

Where ocean culture and SUP run deep: Augusto GarcĂ­a Jr. set for the European SUP League stop on home waters in Isla Cristina

18 Aug 2026

Where ocean culture and SUP run deep: Augusto GarcĂ­a Jr. set for the European SUP League stop on home waters in Isla Cristina

Isla Cristina, host of the next stop of the European SUP League on 5-6 September, offers something beyond the spectacle of an international race. There is a particular weight to generational watersport stories rooted in home waters – families who grow up on the same coastline, sharing sessions, competitions and a deep connection to the […]

From Belgian SUP Tour regular to endurance challenger: Marin Hoeboer takes on The Longest Day – But that’s just the beginning

17 Aug 2026

From Belgian SUP Tour regular to endurance challenger: Marin Hoeboer takes on The Longest Day – But that’s just the beginning

We’ve been witnessing a growing maturity and ambition among the next generation of SUP athletes. Young paddlers are no longer simply choosing between flat water and open sea – they are becoming true all-rounders, moving confidently between disciplines while increasingly taking on the sport’s toughest formats. More importantly, they are showing the maturity to understand […]

Planet Baltic SUP Race 2026 – Big swell, big racing and a record-breaking edition

16 Aug 2026

Planet Baltic SUP Race 2026 – Big swell, big racing and a record-breaking edition

The 9th edition of Planet Baltic, the country’s longest-running ocean SUP race and one of the few remaining major sea-racing events in Northern Europe, wrapped up last week – but its ripple effect is still being felt across the SUP community. Outstanding images and footage continue to flood social media, alongside personal accounts from athletes […]

From Italy’s pioneer to world ranking event: SUP Race Lignano enters the ICF circuit

13 Aug 2026

From Italy’s pioneer to world ranking event: SUP Race Lignano enters the ICF circuit

What began more than a decade ago as a grassroots race organised by a passionate local crew has grown into one of Europe’s largest SUP gatherings. Now, the SUP Race Lignano is entering a new chapter. On 12-13 September 2026, Lignano’s long-standing SUP tradition will take another significant step forward as both the Technical Race […]

Isla Cristina makes its European SUP League debut – Stop #5: Interview with Augusto García

10 Aug 2026

Isla Cristina makes its European SUP League debut – Stop #5: Interview with Augusto García

For Isla Cristina, hosting the next stop of the European SUP League on 5-6 September is about more than simply staging an international race. It is an opportunity to showcase a town where the sea is deeply woven into its identity – and to introduce a new generation of paddlers to the next level of […]

The Road to Sabaudia: Matyáš Soukup – The Czech Champion among SUP’s ones to watch

31 Jul 2026

The Road to Sabaudia: Matyáš Soukup – The Czech Champion among SUP’s ones to watch

The 2026 ICF SUP World Championships (14-18 October) are shaping up to be record-breaking – not only in terms of participation, but also in the depth of competition. Nowhere is that more evident than in the junior ranks, where a new generation of talent is beginning to make the transition into the Open division. The […]

2026 ICF SUP World Championships: Record interest builds for a defining moment in the sport – Interview with Noemi Horvath

29 Jul 2026

2026 ICF SUP World Championships: Record interest builds for a defining moment in the sport – Interview with Noemi Horvath

The 2026 ICF Stand Up Paddling (SUP) World Championships in Sabaudia, Italy, are on track to become one of the biggest editions in the event’s history. The numbers are already making a statement: more than 400 athletes have registered, with three months still to go before the championships begin. Taking place from 14-18 October and […]

Featured Events

Upcoming Events

Name Type Country Date
Frisian SUP Battle SUP Race The Netherlands 28 - 30 Aug 2026
Pohár Slávie UK 2026 SUP Race Slovakia 5 Sep 2026
Danube River Marathon 2026 Ultra Long Distance Slovakia 6 Sep 2026

SUP Destinations

The Great Lakes

The Stand Up Paddle Guide to The Great Lakes by Paddle Logger

I have written a few articles this year about paddling in beautiful destinations like Southern California, and Florida. Paddling on the Great Lakes offers a unique blend of adventure, tranquility, and stunning natural beauty. I have grown up in between the Great Lakes my entire life (specifically Erie, and Ontario), and I am stoked to be sharing this […]
Amsterdam

The Stand Up Paddle Guide to Amsterdam by Morene Dekker

Urban spaces are being increasingly claimed by paddleboarders. From Copenhagen to Cambridge, Venice to WrocĹ‚aw, Paris to Ljubljana (to name just few), SUP enthusiasts are turning their local waterways, canals and river stretches into newly found playgrounds. Accelerated by lockdowns, these vital, “rediscovered” local SUP spaces also contribute to a wider debate on sustainable, human-centric […]
Isle of Wight

The Stand Up Paddle Guide to the Isle of Wight by Matthew Sephton

Last month, I decided to take my Red Paddle Co 11’3 board to the Isle of Wight. The Isle of Wight is a beautiful island off the south coast of England known for its beautiful sandy beaches, rolling hills, chalk cliffs, seafront promenades such as sandy Shanklin Beach and south-facing Ventnor Beach, which are dotted […]

SUP Directory

The River SUP Guy

Sparks, United States of America

The River SUP Guy

Dorset SUP

Bournemouth, United Kingdom

Dorset SUP

Paddle Ninja

United States of America

Paddle Ninja