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TotalSUP is the #1 international online Stand Up Paddle news website with the largest Facebook & Instagram communities in the world. We publish SUP news, events, interviews and gear reviews in English and French everyday!

‘What’s on the other side of cancer?’ – Getting vulnerable and empowered with UK SUP Champion Ginnie Betts

2 Oct 2026

‘What’s on the other side of cancer?’ – Getting vulnerable and empowered with UK SUP Champion Ginnie Betts

The strongest women paddlers in the UK come from the ocean. They are all-round waterwomen – powerful, experienced and with an immense knowledge of how to read the water. And when they line up against each other, anything is up for grabs. We followed a number of UK races featuring the country’s top female paddlers, […]

Welcome to TotalSUP

TotalSUP is the #1 international online Stand Up Paddle news website with the largest Facebook & Instagram communities in the world. We publish SUP news, events, interviews and gear reviews in English and French everyday!

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Latest SUP News

Eri TenĂłrio: A Starboard season across the Americas – and what comes next

28 Sep 2026

Eri TenĂłrio: A Starboard season across the Americas – and what comes next

Eri TenĂłrio has been making plenty of noise on the other side of the Atlantic this season. Fresh from a clean sweep at Lowcountry PaddleFest on Hilton Head Island, South Carolina – taking the wins in Sprint, Technical Race and Long Distance – the Brazilian has been building an impressive run of results across the […]

Infinity’s 2027 boards to launch at the ICF World SUP Championships: Interview with Dave Boehne

23 Sep 2026

Infinity’s 2027 boards to launch at the ICF World SUP Championships: Interview with Dave Boehne

We’re slowly moving into the phase of the SUP season when brands will start rolling out their 2027 ranges. And when it comes to Infinity, anything carrying Dave Boehne’s signature is bound to generate interest and plenty of hype. We’ve been catching glimpses of the 2027 EVERREADY in some compelling Cali sunlit sessions and big […]

SUP Race Lignano: Defending Champion, new talent to watch and 2027 date confirmed

22 Sep 2026

SUP Race Lignano: Defending Champion, new talent to watch and 2027 date confirmed

SUP Race Lignano, Italy’s pioneering heritage race, took another major step forward this year, with both the Technical Race and Long Distance Race becoming official stops on the International Canoe Federation (ICF) SUP World Ranking Circuit. Organised by Romina Mariotto and Alberto Sammarco, co-founders of The Wild SUP, the event brought around 150 paddlers to […]

Agios Nikolaos on SUP: 2026 Paddle Europe Stand Up Paddling Championships & ICF SUP World CUP – Results

19 Sep 2026

Agios Nikolaos on SUP: 2026 Paddle Europe Stand Up Paddling Championships & ICF SUP World CUP – Results

Agios Nikolaos on SUP concluded, bringing together two major SUP racing events in 2026: the ECA / Paddle Europe European SUP Championships (18–20 September), followed by the ICF World Cup (20–23 September). Each stage produced its own results, with the two events sharing the Long Distance race and separate rankings for EU and Non-EU athletes. […]

Watch LIVE! 2026 Paddle Europe SUP Championships + Paddle Worldwide World Cup

17 Sep 2026

Watch LIVE! 2026 Paddle Europe SUP Championships + Paddle Worldwide World Cup

Welcome to the 2026 Paddle Europe SUP Championship + Paddle Worldwide World Cup! Welcome to Agios Nikolaos, Crete, for the 2026 Paddle Europe European SUP Championships! Under the recently rebranded Paddle Europe and Paddle Worldwide, the European Canoe Kayak Federation’s championship joins the legendary Agios Nikolaos on SUP event for an unforgettable week of racing […]

SUP 11-City Tour 2026: Inside the Team Game, Women’s Endurance & the 15-Year-Old Youngest Winner

17 Sep 2026

SUP 11-City Tour 2026: Inside the Team Game, Women’s Endurance & the 15-Year-Old Youngest Winner

Considered a pioneer of ultra-long-distance SUP racing, the SUP 11-City Tour has once again brought paddlers from around the world to Friesland, the northern province of the Netherlands, for its 18th edition of the five-day competition and its 13th edition of the gruelling Non-Stop challenge. What began as one woman’s vision has grown into a […]

Donato Freens and Back-to-Back Champion Alba Alonso Frey Claim 2026 European SUP League Titles

15 Sep 2026

Donato Freens and Back-to-Back Champion Alba Alonso Frey Claim 2026 European SUP League Titles

The European SUP League concluded its 2026 season in Sesimbra, Portugal, for the second year in a row, with a spectacular final event that decided the circuit titles. After six stops across five European countries, the Giant from the Netherlands, Donato Freens, sponsored by Infinity and Black Project, conquered the 2026 European SUP League title, […]

SUP Cup Kemer 2026: Andrey Kraytor & Hanna KamiƄska head to Kemer as international field ramps up for ICF ranking event

14 Sep 2026

SUP Cup Kemer 2026: Andrey Kraytor & Hanna KamiƄska head to Kemer as international field ramps up for ICF ranking event

With an increasingly stacked ICF European calendar, the final months of the season are becoming a crucial battleground for international elite competitors – and the SUP Cup Kemer 2026 is shaping up to be one of the one-to-watch stops on the Autumn schedule. The fourth edition of the event, the SUP Cup Kemer 2026: ICF […]

Belgian SUP Tour talent Iben Rosselle and Louis Pierre ready to take on the world stage in Agios Nikolaos

13 Sep 2026

Belgian SUP Tour talent Iben Rosselle and Louis Pierre ready to take on the world stage in Agios Nikolaos

The Belgian SUP Tour (BST), led by Vincent Claeskens, has become one of Europe’s most established and mature SUP racing circuits, while maintaining a strong commitment to developing the next generation of talent. The tour provides a valuable springboard for young athletes, giving them the opportunity to test themselves against some of the strongest and […]

Featured Events

Upcoming Events

Name Type Country Date
Festival SUP Cabo de Gata SUP Race Spain 3 Oct 2026
Malpica Surf Fest SUP Surf Spain 10 - 11 Oct 2026
Crozon foil festival 2026 SUP FOIL France 13 - 18 Oct 2026
SUP Challenge Spain 31 Oct 2026
Gran carrera del MediterrĂĄneo Spain 7 - 8 Nov 2026

SUP Destinations

The Great Lakes

The Stand Up Paddle Guide to The Great Lakes by Paddle Logger

I have written a few articles this year about paddling in beautiful destinations like Southern California, and Florida. Paddling on the Great Lakes offers a unique blend of adventure, tranquility, and stunning natural beauty. I have grown up in between the Great Lakes my entire life (specifically Erie, and Ontario), and I am stoked to be sharing this […]
Amsterdam

The Stand Up Paddle Guide to Amsterdam by Morene Dekker

Urban spaces are being increasingly claimed by paddleboarders. From Copenhagen to Cambridge, Venice to WrocƂaw, Paris to Ljubljana (to name just few), SUP enthusiasts are turning their local waterways, canals and river stretches into newly found playgrounds. Accelerated by lockdowns, these vital, “rediscovered” local SUP spaces also contribute to a wider debate on sustainable, human-centric […]
Isle of Wight

The Stand Up Paddle Guide to the Isle of Wight by Matthew Sephton

Last month, I decided to take my Red Paddle Co 11’3 board to the Isle of Wight. The Isle of Wight is a beautiful island off the south coast of England known for its beautiful sandy beaches, rolling hills, chalk cliffs, seafront promenades such as sandy Shanklin Beach and south-facing Ventnor Beach, which are dotted […]

SUP Directory

The River SUP Guy

Sparks, United States of America

The River SUP Guy

Dorset SUP

Bournemouth, United Kingdom

Dorset SUP

Paddle Ninja

United States of America

Paddle Ninja