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TotalSUP is the #1 international online Stand Up Paddle news website with the largest Facebook & Instagram communities in the world. We publish SUP news, events, interviews and gear reviews in English and French everyday!

Peru Takes South American Crown – Gold for Itzel Delgado (PER) and Alma Coletta (ARG)

14 May 2025

Peru Takes South American Crown – Gold for Itzel Delgado (PER) and Alma Coletta (ARG)

Peru won the South American Championship again. They won 9 out of the 16 categories that counted toward the team ranking. Argentina finished the event in second place, and Chile came in third. The South American Surfing Championship wrapped up in Chicama, Peru with powerful performances in the SUP Race event, where Argentina and Peru […]

Welcome to TotalSUP

TotalSUP is the #1 international online Stand Up Paddle news website with the largest Facebook & Instagram communities in the world. We publish SUP news, events, interviews and gear reviews in English and French everyday!

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Latest SUP News

Abu Dhabi Set to Host a Spectacular 2025 ICF SUP World Championships

13 May 2025

Abu Dhabi Set to Host a Spectacular 2025 ICF SUP World Championships

Meet Krisztián Bártfai, the dynamic force behind the 2025 ICF SUP Worlds set to take place in Abu Dhabi, UAE. An Olympic sprint kayaking bronze medalist and multiple world champion, Krisztián has spent the past 14 years helping build a thriving paddling community in the Middle East. As the founder of PaddlersHub and a long-haul […]

Water Festival 2025 Results: Young Italian Paddlers Lead the Way

11 May 2025

Water Festival 2025 Results: Young Italian Paddlers Lead the Way

On the first weekend of May, Water festival took place in beautiful Sicily, the sunny shores of Mondello Beach set the stage for an unforgettable weekend. As one of the most anticipated stops on the Italian FISSW SUP circuit, this third edition delivered sup racing race and a vibrant atmosphere filled with music, energy, and […]

Can a foil-specific paddle improve your SUP foiling & dial in your downwind game?

9 May 2025

Can a foil-specific paddle improve your SUP foiling & dial in your downwind game?

Can a paddle really improve your SUP foiling and help make your downwind foil dreams a reality? It’s a question that has the foil world buzzing – especially with the arrival of the first paddles designed specifically for foilers. As the sport and market evolve rapidly, so does the gear: brands are now developing foil-specific […]

Paddle of the Kempen sets the pace for Belgian SUP Tour 2025: Event recap & what’s next

9 May 2025

Paddle of the Kempen sets the pace for Belgian SUP Tour 2025: Event recap & what’s next

The Belgian SUP Tour 2025 got off to a strong and dynamic start with the Paddle of the Kempen, an event that kicked off the new season in style. Thanks to the tireless efforts of its founder, Vincent Claeskens, the Tour continues to grow in strength and hype. In recent years, the Belgian SUP Tour […]

Gran Canaria PRO 2025: Two Days of Action with Liga PRO and Liga FederaciĂłn

8 May 2025

Gran Canaria PRO 2025: Two Days of Action with Liga PRO and Liga FederaciĂłn

Mark your calendars for June 7-8, 2025, as the Gran Canaria PRO returns for its fifth edition  and this year, it’s making waves like never before. Now officially part of both the Liga PRO SUP and the Liga FederaciĂłn, the event promises two action-packed days of racing on one of the most iconic courses in […]

Sitia & Agios Nikolaos Deliver World-Class ICF SUP Action in Crete

8 May 2025

Sitia & Agios Nikolaos Deliver World-Class ICF SUP Action in Crete

From May 1 to 4, 2025, the island of Crete became the meeting point for SUP Racers from around the world, with two major events of the ICF SUP World Series taking place in Sitia and Agios Nikolaos. A total of 235 athletes from 23 countries took part, making it one of the biggest SUP […]

Annabel Page’s leap from SUP surfer to GBSUP racing elite

7 May 2025

Annabel Page’s leap from SUP surfer to GBSUP racing elite

In stand-up paddleboarding, it’s often the crossover athletes – the ones who blend wave instincts, raw endurance and refined technique – who tend to make the biggest impact. At just 20 years old, Devon’s Annabel Page has become one of the most talked-about names in British SUP racing. A former competitive surfer with podium finishes […]

Red Equipment Launches NEW RIDE BOARD for 2025!

7 May 2025

Red Equipment Launches NEW RIDE BOARD for 2025!

Red Equipment has done it again! With unwavering dedication to excellence, innovation, and cutting-edge design, this remarkable brand has consistently remained at the forefront of the industry since their early beginnings. Constantly striving to enhance their products and improve user experiences, Red Equipment is thrilled to announce the highly anticipated launch of their revolutionary new […]

One Paddle. Three Disciplines. No Excuses. “The paddle does the work when I get tired.”

5 May 2025

One Paddle. Three Disciplines. No Excuses. “The paddle does the work when I get tired.”

The Vivace is the latest paddle release from NSP, designed with versatility in mind. According to the brand, the paddle is suited for sprint, technical, and long-distance racing. Developed by designer Alain Teurquetil, the double dihedral blade is intended to enhance stability, reduce flutter, and provide both torque and forward thrust. With a blade area of […]

Featured Events

Upcoming Events

Name Type Country Date
Forus SUP Race 2025 SUP Race Spain 26 Apr 2025 - 26 Jul 2025
Paddle Fest Jizera Mladá Boleslav SUP Race Czech Republic 17 - 18 May 2025
DolnohronskĂ˝ MaratĂłn SUP Race Slovakia 17 May 2025
Sweet Water Lake Race Prone Paddleboard, SUP Race Italy 17 - 18 May 2025
SUPFest 2025 SUP Race UK 23 - 26 May 2025
CKS Paddlefest SUP Race USA 24 - 25 May 2025

SUP Destinations

The Great Lakes

The Stand Up Paddle Guide to The Great Lakes by Paddle Logger

I have written a few articles this year about paddling in beautiful destinations like Southern California, and Florida. Paddling on the Great Lakes offers a unique blend of adventure, tranquility, and stunning natural beauty. I have grown up in between the Great Lakes my entire life (specifically Erie, and Ontario), and I am stoked to be sharing this […]
Amsterdam

The Stand Up Paddle Guide to Amsterdam by Morene Dekker

Urban spaces are being increasingly claimed by paddleboarders. From Copenhagen to Cambridge, Venice to WrocĹ‚aw, Paris to Ljubljana (to name just few), SUP enthusiasts are turning their local waterways, canals and river stretches into newly found playgrounds. Accelerated by lockdowns, these vital, “rediscovered” local SUP spaces also contribute to a wider debate on sustainable, human-centric […]
Isle of Wight

The Stand Up Paddle Guide to the Isle of Wight by Matthew Sephton

Last month, I decided to take my Red Paddle Co 11’3 board to the Isle of Wight. The Isle of Wight is a beautiful island off the south coast of England known for its beautiful sandy beaches, rolling hills, chalk cliffs, seafront promenades such as sandy Shanklin Beach and south-facing Ventnor Beach, which are dotted […]

SUP Directory

The River SUP Guy

Sparks, United States of America

The River SUP Guy

Dorset SUP

Bournemouth, United Kingdom

Dorset SUP

Paddle Ninja

United States of America

Paddle Ninja

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