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TotalSUP is the #1 international online Stand Up Paddle news website with the largest Facebook & Instagram communities in the world. We publish SUP news, events, interviews and gear reviews in English and French everyday!

A Week of ISA Worlds SUP Fun: Copenhagen Paddle Festival Activities for All!

10 Sep 2024

A Week of ISA Worlds SUP Fun: Copenhagen Paddle Festival Activities for All!

The 2024 ISA World SUP & Paddleboard Championship promises an unforgettable week of activities in Copenhagen, thanks to an exciting lineup presented by Event Manager Viktor Holm Rasmussen of the Danish Surf & SUP Federation. Beyond the world-class competition, the Copenhagen Paddle Festival will offer a diverse array of events to engage participants and spectators […]

Welcome to TotalSUP

TotalSUP is the #1 international online Stand Up Paddle news website with the largest Facebook & Instagram communities in the world. We publish SUP news, events, interviews and gear reviews in English and French everyday!

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Latest SUP News

One to watch: Polish SUP Champion and Basssup Team Rider Katarzyna Zarembik

9 Sep 2024

One to watch: Polish SUP Champion and Basssup Team Rider Katarzyna Zarembik

Hailing from RTW RacibĂłrz, Poland’s most dynamic SUP club and the driving force behind the international success of the Polish Junior Team, Katarzyna Zarembik, the 2024 Long Distance National SUP Champion, has taken the next step in her professional SUP journey by joining the Basssup Team. TotalSUP caught up with the 22-year-old SUP athlete, to […]

Paradise Race ready: UK SUP Duo Lesley & Kevin Hodge’s Alpine Lakes Tour Experience

8 Sep 2024

Paradise Race ready: UK SUP Duo Lesley & Kevin Hodge’s Alpine Lakes Tour Experience

Lesley and Kevin Hodge, a paddling couple based in Bristol, have quickly become household names in the UK SUP racing scene, known for their knack for long distance and endurance formats as well as their tight-knit ties to the SUP community. Having progressed fast, they have been competing for the past six years and tackled […]

From Wall Street to Watersports: Stephanie Shideler’s Journey in Stand-Up Paddling

2 Sep 2024

From Wall Street to Watersports: Stephanie Shideler’s Journey in Stand-Up Paddling

From a former finance professional, to one of the strongest female stand up paddling athletes in the racing world, we are honored to have had the privilege to speak with Stephanie Shideler. Steph is a true testament to finding happiness by following your passions and chasing your dreams. Now 49, Steph’s journey from the fast-paced […]

2024 ISA Worlds: Danish Viking Casper Steinfath’s Last Dance on the Water

29 Aug 2024

2024 ISA Worlds: Danish Viking Casper Steinfath’s Last Dance on the Water

As the ISA World SUP & Paddleboard Championships make a grand return to Copenhagen from September 16 to 22, excitement is palpable among the stand-up paddle community. This year’s event will feature the inclusive Copenhagen SUP race on the 21st, set against the stunning backdrop of Copenhagen’s historical canals. We catch up with Danish superstar […]

Celebrating 10 Years of Paddle Logger with David Walker!

28 Aug 2024

Celebrating 10 Years of Paddle Logger with David Walker!

We cannot believe it has been ten years since the launch of one of the most used paddling tracking apps known as Paddle Logger. Today we welcome David Walker, the co-founder of Paddle Logger to TotalSUP. As a passionate paddler himself, Dave shares insights about the innovative app designed specifically for paddlesport enthusiasts, including stand-up […]

Molokabra 2024: Discover the Ceará Downwinds with SUP Pioneer Alex Araujo

27 Aug 2024

Molokabra 2024: Discover the Ceará Downwinds with SUP Pioneer Alex Araujo

Get ready for the 2024 Molokabra, Brazil’s premier multi-craft downwind championship in Fortaleza! This is your chance to meet a true legend of Brazilian SUP Racing: Alex Araujo, a pioneer of long-distance paddling in Brazil and a trailblazer in downwind paddling across the state of Ceará’s challenging waters. With nine Brazilian SUP Race titles, he’s […]

Yaka Paddle Festival 2024: Alignement Des Planètes Pour Un Weekend Inoubliable

26 Aug 2024

Yaka Paddle Festival 2024: Alignement Des Planètes Pour Un Weekend Inoubliable

Larmor-Plage, habituellement paisible, a Ă©tĂ© le théâtre d’un alignement parfait des astres ce week-end, Ă  l’occasion du Yaka Paddle Festival. Ce rendez-vous sportif estival et solidaire a pris une dimension profondĂ©ment humaine cette annĂ©e, marquĂ©e par le passage de la Flamme Paralympique, portĂ©e avec tant de fiertĂ© par Yannael, symbole universel. Merci Ă  l’organisateur et […]

Bord’OcĂ©an Mud Days: Les Marins de la Lune de Bordeaux se RĂ©inventent

26 Aug 2024

Bord’OcĂ©an Mud Days: Les Marins de la Lune de Bordeaux se RĂ©inventent

Après les succès des Open de France des Ă©ditions antĂ©rieures et de l’Euro Tour l’annĂ©e dernière, les Bord’OcĂ©an SUP Days se rĂ©inventent cette annĂ©e sous le nom de Bord’OcĂ©an Mud Days. Le prĂ©sident du club organisateur Les Marins de la Lune Ă  Bordeaux,  Christophe Mora, dĂ©taille pour TotalSUP les motivations du club Ă  proposer une […]

On the Olympic Wave: Insights from ISA President Fernando Aguerre before the Worlds

25 Aug 2024

On the Olympic Wave: Insights from ISA President Fernando Aguerre before the Worlds

We’re thrilled to sit down with Fernando Aguerre, President of the International Surfing Association, fresh off the exhilarating surfing competition at the 2024 Paris Olympics. With surfing now firmly established on the Olympic stage, Fernando reflects on the journey so far and what lies ahead for the sport. As we look forward to the upcoming […]

Featured Events

Upcoming Events

Name Type Country Date
Corsica Paddle Trophy 2024 SUP Race France 14 - 16 Sep 2024
Manilva SUP Race 2024 SUP Race Spain 14 Sep 2024
Bavarian Waters SUP Festival 2024 SUP Race Germany 14 Sep 2024
SUP Race Descenso Amigos del Ebro SUP Race Spain 14 Sep 2024
Stenungsund SUP Race SUP Race Sweden 14 - 15 Sep 2024
Canoe & SUP Marathon SUP Race Switzerland 14 Sep 2024

SUP Destinations

Amsterdam

The Stand Up Paddle Guide to Amsterdam by Morene Dekker

Urban spaces are being increasingly claimed by paddleboarders. From Copenhagen to Cambridge, Venice to WrocĹ‚aw, Paris to Ljubljana (to name just few), SUP enthusiasts are turning their local waterways, canals and river stretches into newly found playgrounds. Accelerated by lockdowns, these vital, “rediscovered” local SUP spaces also contribute to a wider debate on sustainable, human-centric […]
Isle of Wight

The Stand Up Paddle Guide to the Isle of Wight by Matthew Sephton

Last month, I decided to take my Red Paddle Co 11’3 board to the Isle of Wight. The Isle of Wight is a beautiful island off the south coast of England known for its beautiful sandy beaches, rolling hills, chalk cliffs, seafront promenades such as sandy Shanklin Beach and south-facing Ventnor Beach, which are dotted […]
London

The Stand Up Paddle Guide to London by Matthew Sephton

London is the Capital City of the UK, with its historical monuments, its many shopping districts, and its nightlife, London is a place many dream to visit. The owner of Dorset SUP, Matthew Sephton, is also a Sub Officer at West Hampstead Fire Station in Central London. Matt frequently paddles on the River Thames and […]

SUP Directory

The River SUP Guy

Sparks, United States of America

The River SUP Guy

Dorset SUP

Bournemouth, United Kingdom

Dorset SUP

Paddle Ninja

United States of America

Paddle Ninja