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SUP Yoga

Yoga on a Stand Up Paddle is called SUP Yoga! One of many different ways to experience the pleasures of stand up paddleboarding, SUP Yoga, but also SUP Pilates and SUP fitness, is an amazing mean to keep in shape on the water!

“Baltic combines the spirit of SUP & deep safety knowledge”: Swedish SUP & Yoga Instructor Maria Cerboni on thriving in Nordic conditions

30 Jun 2022

“Baltic combines the spirit of SUP & deep safety knowledge”: Swedish SUP & Yoga Instructor Maria Cerboni on thriving in Nordic conditions

“Water safety is not rocket science”, claims Maria Cerboni, a Swedish SUP & Yoga Instructor and Founder of Aqua Yoga Sweden and Board Yoga Sweden, who has seen far too many unnecessary situations where it weren’t only the beginners who neglected the safety aspect. Involved in watersports since a young age, Maria’s experience has been [
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Le Pilates en complément du Stand Up Paddle, avec Lionel Gilbert et Itiwit

31 Mar 2022

Le Pilates en complément du Stand Up Paddle, avec Lionel Gilbert et Itiwit

Vous vous demandez quel sport pratiquer en complĂ©ment du Stand-Up Paddle, mais sans sortir de chez vous ni investir dans du matĂ©riel couteux ? Lionel Gilbert vous prĂ©sente la MĂ©thode Pilates ! Lionel est un toulousain de 52 ans, coach sportif depuis plus de 20 ans et titulaire de nombreux brevets d’état : haltĂ©rophilie, culturisme, [
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Free, fun and open-to-all promotional APP World Tour event in London on September 23-24!

7 Sep 2021

Free, fun and open-to-all promotional APP World Tour event in London on September 23-24!

PRESS RELEASE – Ericeira, Portugal, Tuesday 7th September: The APP World Tour is excited to announce the return of the London SUP Open and City Paddle Festival in August 2022 to be hosted in Canary Wharf. In what will be the third edition of the event, the world’s best paddlers and biggest SUP enthusiasts will assemble [
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Le Stand Up Paddle Compact d’Itiwit TestĂ© par CĂ©line Guesdon !

22 Jul 2021

Le Stand Up Paddle Compact d’Itiwit TestĂ© par CĂ©line Guesdon !

GrĂące Ă  des infrastructures et une Ă©quipe en recherche et dĂ©veloppement inĂ©galĂ©es, Itiwit a un pas ou un coup de pagaie d’avance pour aller encore plus loin et plus vite ! Le Paddle Compact est un des derniers nĂ©s de la marque des sports de pagaie de DĂ©cathlon et grĂące Ă  son sac Ă  dos [
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La proprioception – Renforcer son Ă©quilibre musculaire et mental

17 May 2021

La proprioception – Renforcer son Ă©quilibre musculaire et mental

Vous avez tous certainement entendu ce mot, sans forcĂ©ment en comprendre son sens. Aujourd’hui, nous allons nous approprier sa perception, son sens, l’étudier pour mieux le comprendre, jouer avec et au dĂ©tour d’un Ă©quilibre voir tous ses atouts dans l’activitĂ© sportive et dans un sport qui nous intĂ©resse tout particuliĂšrement : le Stand Up Paddle et [
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The Aztron 2020 SUP Range

17 Mar 2020

The Aztron 2020 SUP Range

You’ve heard of Aztron and want to find out more about their gear? Let’s have a look at the full range of Aztron inflatable and composite boards in the 2020 season. Good looks, admittedly good marketing, innovative technology and affordable rates,  it looks like the SUP industry is going to have to count with Aztron [
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SIC Maui Team Rider & SUP Powerhouse Seychelle: The fight is on for the APP World Tour Champ Title

28 Oct 2019

SIC Maui Team Rider & SUP Powerhouse Seychelle: The fight is on for the APP World Tour Champ Title

The SIC Maui Team Rider, Pro Stand Up Paddle Athlete, Coach and SUP Yogi, Seychelle is the epitome of talent, work ethic, passion and perseverance. As a Coach and part of the Paddle Monster training squad, she shares her skills, knowledge and love for the sport, driving the SUP community by, as she puts it, [
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Fanatic Stand Up Paddling Range 2020

17 Sep 2019

Fanatic Stand Up Paddling Range 2020

Fanatic SUP International has announced their new 2020 SUP inflatable & composite collection accompanied by the launch of a new Fanatic logo representing the brand’s different worlds of SUP, windsurfing and foil where each piece of gear is designed for those „Addicted to Ride“. TotalSUP checks out the new Fanatic 2020 range and catches up [
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Costa Rica Girls Only Trip: SUP, Yoga and Adventure!

9 Aug 2019

Costa Rica Girls Only Trip: SUP, Yoga and Adventure!

French paddler Ingrid Ulrich, freshly back from a 20 day paddle journey in Greenland has already launched the next chapter in her book of adventures. This time it is an adventure to the Central American paradise of Costa Rica. The adventure starts on the 11th November and lasts until the 21st, it is in collaboration [
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Girls Only SUP’n’Yoga Retreat: 5 reasons to head to Costa Rica!

17 Jul 2019

Girls Only SUP’n’Yoga Retreat: 5 reasons to head to Costa Rica!

Do you have a passion for SUP and Yoga? Meet two women who do too.  Yoga teacher Lucile Fillinger and SUP explorer Ingrid Ulrich are launching a Girls Only trip to Costa Rica. The trip is organised by both ladies. Lucile Fillinger an intrepid adventurer, travel addict, explorer, and Yoga teacher, Ingrid Ulrich is a [
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GLOW, le best-seller du Yoga sur paddle disponible maintenant!

4 Jul 2019

GLOW, le best-seller du Yoga sur paddle disponible maintenant!

Marine “Lotusheart” Febba nous fait dĂ©couvrir le yoga sur Stand-Up Paddle, avec GLOW, le premier ouvrage sur le SUP Yoga en français ! Disponible maintenant !!! GLOW, le Guide du SUP Yoga VĂ©ritable guide du SUP YOGA, GLOW partage plus d’une cinquantaine de techniques et d’inspirations de yoga en version surf : sur une planche [
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Le SUP Yoga avec Julie Dumoulin et OXBOW

24 May 2018

Le SUP Yoga avec Julie Dumoulin et OXBOW

A l’occasion de la sortie d’une nouvelle collection Oxbow, destinĂ©e spĂ©cifiquement aux SUP Women, avec un mĂ©lange unique de produits dĂ©dies Ă  la pratique du SUP, du SUP Yoga (ou Yoga SUP) et Ă  un mode de vie sportif, l’une des ambassadrices Oxbow, Julie Dumoulin nous parle de la polyvalence des vĂȘtements lors d’une sĂ©ance photo exceptionnelle [
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Sunrise Starboard SUP Yoga in Thailand

21 Feb 2018

Sunrise Starboard SUP Yoga in Thailand

Starboard SUP Yoga Ambassador Kelly Huck took a break from her busy schedule in Corporate America to reconnect with nature and rejuvenate her mind, body and soul. Kelly travelled to a remote village in Chumphon, Thailand and met up with the Starboard Tiki team. Kelly shares her trip experience with TotalSUP. (Photo Credit: Starboard) One day as [
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SUP Yoga : Interview avec Julie Dumoulin

8 Aug 2017

SUP Yoga : Interview avec Julie Dumoulin

Discipline rĂ©cente, le SUP Yoga qui se pratique sur une planche de Stand-Up rĂ©unit de plus en plus d’amateurs. Yogi confirmĂ©e, Julie Dumoulin, ambassadrice Oxbow, s’est mise au SUP Yoga il y a 2 ans et est devenue addict Ă  ce sport. Peux-tu nous expliquer ce qu’est le SUP Yoga ? Le SUP yoga est [
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