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SUP for FUN

Welcome to TotalSUP, where we stand up paddle and have FUN! If you are new to Stand Up Paddling, we’ll have you know that we like to use its acronym and call it SUP! This section is dedicated to the leisure paddlers. Here you will find 100s of articles on our favorite activity: stand up paddle gear reviews, tutorials, paddlers’ stories, SUP trips, videos & more. Welcome to TotalSUP, have fun!

Matos, spots, compétitions, sécurité : tout sur le SUP en eaux vives avec Peyo Moustrou !

9 Jun 2022

Matos, spots, compétitions, sécurité : tout sur le SUP en eaux vives avec Peyo Moustrou !

C’est l’une des disciplines du SUP les plus fun, et pourtant assez méconnue du grand public : le stand-up paddle en eaux vives. Pour tout savoir sur cette pratique, on a fait appel à Peyo Moustrou. A 38 ans, ce Basque vit à 1h de l’océan et 1h des pistes mais surtout à quelques mètres […]

“Yster SUP 17’3″ is the board for the job”: Interview with Scott ‘Skip’ Innes of Team SHAC Yukon 1000

1 Jun 2022

“Yster SUP 17’3″ is the board for the job”: Interview with Scott ‘Skip’ Innes of Team SHAC Yukon 1000

The countdown is on to Yukon 1000, “the world’s toughest endurance and survival race” taking its paddling contestants through 1000 miles of “untouched wilderness” with zero support available. In the run up to this equally unforgiving and epic challenge, TotalSUP caught up with Scott ‘Skip’ Innes of Team SHAC Yukon 1000,  the first all UK SUP Team […]

Uone inflatable paddleboards go through an ultimate 900km durability test

31 May 2022

Uone inflatable paddleboards go through an ultimate 900km durability test

When TotalSUP team was testing the Wanderer Inflatable SUP 13’2″ x 29.5” from Uone, a premium Polish stand-up paddleboarding and watersport brand specialising exclusively in inflatable boards, another squad was seriously putting Uone boards through its paces as they paddled (or rather powered through some tough weather conditions and river stretches) from Czestochowa to Szczecin, […]

L’Estonie en Stand Up Paddle : le récit de l’aventure en autonomie d’Hervé Barrière avec Itiwit

31 May 2022

L’Estonie en Stand Up Paddle : le récit de l’aventure en autonomie d’Hervé Barrière avec Itiwit

Après les récents exploits de Casper Steinfath, c’est une autre aventure en stand-up paddle que nous mettons en lumière aujourd’hui sur TotalSUP : le Veehaldjas Project, une expédition en Estonie en solo et en autonomie, menée par Hervé Barrière, président de l’association Paddle For Earth. Nous avions rencontré Hervé Barrière il y a quelques semaines, […]

Aqua Marina Stand Up Paddle: “SUP Wonder is All Around”

13 May 2022

Aqua Marina Stand Up Paddle: “SUP Wonder is All Around”

With the ‘Wonder is All-Around’ motto, viral “paddleboarder-whale-encounter” videos and a dedicated global SUP community sharing their paddleboarding adventures on social media, the Shanghai-based watersport brand Aqua Marina, taps flawlessly into experience culture, catering to riders of all skill levels. Dedicated to “creating authentic paddling experiences” and attuned to the growing needs of the SUP […]

SNSM Morbihan Paddle Trophy 2022 : découvrez le Golfe du Morbihan avec M. le Maire d’Arzon

20 Apr 2022

SNSM Morbihan Paddle Trophy 2022 : découvrez le Golfe du Morbihan avec M. le Maire d’Arzon

Plus qu’une dizaine de jours avant le SNSM Morbihan Paddle Trophy 2022 ! Pour ceux qui hésiteraient encore à venir à ce grand rassemblement du SUP français, mais aussi pour les déjà inscrits qui prévoient de faire un peu de tourisme sportif à l’occasion, on a questionné M. Roland Tabart, Maire de la ville d’Arzon, […]

Benoit Carpentier : le quiver Starboard SUP surf (mais pas que !) d’un champion du monde

12 Apr 2022

Benoit Carpentier : le quiver Starboard SUP surf (mais pas que !) d’un champion du monde

On ne présente plus Benoit Carpentier. Multiple champion de France, d’Europe et même du Monde de SUPsurf, et champion de France et d’Europe en Longboard, son palmarès est aussi impressionnant que constant. Plusieurs fois sélectionné en équipe de France de surf, Benoit suis aujourd’hui le tour européen professionnel de la World Surf League en Longboard, […]

Board Review: Uone Wanderer Inflatable SUP 13’2″ x 29.5”

2 Apr 2022

Board Review: Uone Wanderer Inflatable SUP 13’2″ x 29.5”

“We released the Wanderer 13’2″ x 29.5” iSUP in response to a growing market need in the recreational inflatable board range. Paddlers switching from their allround boards are looking for new, exciting touring boards with a fairly large standing area, that will allow them to go faster and paddle longer distances. The Wanderer model has […]

Le Pilates en complément du Stand Up Paddle, avec Lionel Gilbert et Itiwit

31 Mar 2022

Le Pilates en complément du Stand Up Paddle, avec Lionel Gilbert et Itiwit

Vous vous demandez quel sport pratiquer en complément du Stand-Up Paddle, mais sans sortir de chez vous ni investir dans du matériel couteux ? Lionel Gilbert vous présente la Méthode Pilates ! Lionel est un toulousain de 52 ans, coach sportif depuis plus de 20 ans et titulaire de nombreux brevets d’état : haltérophilie, culturisme, […]

StandOut SUP Wear’s CEO Aleksander Ljutić: “… because stand up paddle is a year-round sport”

22 Mar 2022

StandOut SUP Wear’s CEO Aleksander Ljutić: “… because stand up paddle is a year-round sport”

Five years ago, Slovenian watersports clothing manufacturer Sandiline had the vision to launch a SUP-only brand, StandOut SUP Wear with one idea in mind, equip year-round stand up paddlers with top quality gear. Withing a few years, their drysuits used and recommended by some of the best paddlers in Europe, have already made a name […]

Esposende is THE place to Stand Up Paddle in Portugal … and a buzzing NSP hub too!

10 Mar 2022

Esposende is THE place to Stand Up Paddle in Portugal … and a buzzing NSP hub too!

Esposende, situated alongside Cávado River that pours right into the Atlantic Ocean, is most likely and at least up until now, the Northern Portugal’s best kept SUP secret. From sandy beaches backed by dunes to a maze of tidal marshes and with 20km of uninterrupted river paddling, the area seems like a perfect watersport and […]

Join the 24-hour Viking SUP fairytale at the 2022 Red Bull Midsummer Vikings!

22 Feb 2022

Join the 24-hour Viking SUP fairytale at the 2022 Red Bull Midsummer Vikings!

Ever experienced a Nordic Fairytale or tried paddling at night? Regardless of your experience, the 2022 Red Bull Midsummer Vikings welcome you with open arms. For the third year running, the six-time SUP World Champion Casper Steinfath invites paddlers of all levels to Copenhagen June 18-19 2022 to celebrate the Nordic Midsummer and team spirit […]

Introducing Uone: Polish SUP brand with a global appetite

21 Jan 2022

Introducing Uone: Polish SUP brand with a global appetite

Polish SUP brand Uone has been making waves for a while now on the Polish watersport market. With a devoted SUP community built around the brand, Uone hype is strong and its exclusively inflatable boards are among the most citied, mentioned and used gear across the country. TotalSUP caught up with the Founder, Hubert Tobis, […]

La Loire 725, édition 2022 : la France a enfin son Ultra XXL d’aventure !

14 Jan 2022

La Loire 725, édition 2022 : la France a enfin son Ultra XXL d’aventure !

Du 19 au 25 juin 2022 aura lieu la première édition de l’une des courses les plus longues du monde sur rivière avec ses 725 km, et elle est française : c’est la Loire 725 ! Dépassant de quelques kilomètres la très célèbre Yukon Quest au Canada, il s’agit d’un évènement totalement hors norme, où […]

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