Menu

SUP for FUN

Welcome to TotalSUP, where we stand up paddle and have FUN! If you are new to Stand Up Paddling, we’ll have you know that we like to use its acronym and call it SUP! This section is dedicated to the leisure paddlers. Here you will find 100s of articles on our favorite activity: stand up paddle gear reviews, tutorials, paddlers’ stories, SUP trips, videos & more. Welcome to TotalSUP, have fun!

15 idées cadeaux sur le thème du stand-up paddle avec TAHE

13 Dec 2023

15 idées cadeaux sur le thème du stand-up paddle avec TAHE

Noël approche, et il n’est pas trop tard pour faire son shopping ! Pour ceux qui n’ont pas encore acheté leurs cadeaux, nous vous avons préparé, avec TAHE, quelques idées pour satisfaire vos proches stand-up paddleurs. Que ce soit un SUP en pack complet ou des petits accessoires de sécurité ou pour se faciliter la vie, on espère que […]

Comment plier son stand-up paddle (SUP) gonflable ?

12 Dec 2023

Comment plier son stand-up paddle (SUP) gonflable ?

Le stand-up paddle gonflable, aussi appelé SUP gonflable, est le moyen incontournable pour profiter des plaisirs de la glisse sur l’eau en toute simplicité. Sa praticité, sa facilité de transport et son rangement peu encombrant en font un choix idéal face aux planches rigides. Cependant, une question revient fréquemment : comment plier correctement son stand-up […]

The 2023 TotalSUP Awards – Vote Now!

6 Dec 2023

The 2023 TotalSUP Awards – Vote Now!

As part of the 10th anniversary of TotalSUP, we are thrilled to announce the inauguration of our inaugural Annual TotalSUP Awards! As we reflect on the entirety of 2023, it is time to honor and celebrate the contributions of individuals in the Stand Up Paddle industry, specifically those in the SUP race, SUP surf, and […]

Meet Brent Ackland, the driving force behind Infinity Surfboards in Canada and North America

5 Dec 2023

Meet Brent Ackland, the driving force behind Infinity Surfboards in Canada and North America

Canada, a land of wide open spaces, untamed wilderness and a thriving SUP scene. At the heart of that scene are a number of dedicated individuals working hard for Canadian SUPers. One of those paddlers is Brent Ackland, the Infinity Surfboards man for the North Americas who has spent some time talking with Chris from […]

How to stand up and get back on your SUP board?

2 Dec 2023

How to stand up and get back on your SUP board?

It’s in the name: to practice stand-up paddleboarding, you have to stand up! At first, getting on your board and “stand-up” can seem like a challenge. But actually, it’s not that complicated! With the right technique and a little practice, you’ll be able to paddle standing up like a pro in no time. With Wattsup, […]

Uone Voyager 12’6″ board review: The Alpine SUP Trip with Wioletta Makles

27 Nov 2023

Uone Voyager 12’6″ board review: The Alpine SUP Trip with Wioletta Makles

With an active network of Brand Ambassadors and a loyal SUP community successfully built around the brand in Poland, Uone‘s boards reach stunning destinations, stories are shared and product knowledge is passed on. TotalSUP caught up with Uone Brand Ambassador, Wioletta Makles, to chat about her dreamy SUP trip to the stunning Alpine lakes, Eibsee […]

Rise and Glide – the second part of the TotalSUP look back at this Paddler Logger Podcast

26 Nov 2023

Rise and Glide – the second part of the TotalSUP look back at this Paddler Logger Podcast

Welcome back to the second part of the TotalSUP look back at the Paddle Logger Rise and Glide Podcast. In the first part of this feature, Chris from TotalSUP sat down with his headphones on and enjoyed the first 5 episodes with Maddie and Holly and now he is back with episodes 6 through 11. […]

Brand new headquarters mark the start of the next SUP chapter for Uone

23 Nov 2023

Brand new headquarters mark the start of the next SUP chapter for Uone

The last time we caught up with Hubert Tobis, Founder of Uone, a premium Polish stand-up paddleboarding and watersport brand specialising exclusively in inflatable boards, he was getting his business off the ground in a true start-up mode. Quite a lot has changed since then and we just had the opportunity to visit Uone’s impressive new […]

Comment Réparer ou Customiser Son Stand-Up Paddle (SUP) Gonflable : Astuces et Conseils

21 Nov 2023

Comment Réparer ou Customiser Son Stand-Up Paddle (SUP) Gonflable : Astuces et Conseils

Même si vous suivez scrupuleusement notre “Guide complet pour la maintenance d’un SUP gonflable”, ça peut arriver que vous ayez besoin de le réparer. Pas de panique ! Un SUP gonflable est loin d’être un produit jetable au premier impact. C’est un type de planche qui se répare très bien, et sans impact sur ses […]

Comment planifier une sortie en stand-up paddle (SUP) ?

17 Nov 2023

Comment planifier une sortie en stand-up paddle (SUP) ?

Vous avez choisi votre SUP gonflable, étudié le lexique du stand-up paddle, analysé les questions de sécurité et de maintenance… Alors maintenant, à l’eau ! Oui mais où ? Quand ? Comment ? Pour que votre sortie en SUP se déroule sans encombre et soit des plus agréables, une planification minutieuse est essentielle. Avec Coasto, […]

How do you prepare for a stand-up paddle expedition? Answers from specialist Hervé Barrière and Itiwit

14 Nov 2023

How do you prepare for a stand-up paddle expedition? Answers from specialist Hervé Barrière and Itiwit

Nature, adventure and freedom: that’s what awaits you if you decide to go on a stand-up paddle expedition. But you can’t improvise such an expedition! Even more so if you’re planning to spend several days bivouacking along the waterside. Food, hydration, clothing and equipment… you need to think of everything, without forgetting safety! To find […]

New to stand-up paddleboarding? Explore different types of SUP activity!

14 Nov 2023

New to stand-up paddleboarding? Explore different types of SUP activity!

When it comes to stand-up paddleboarding, there’s never a dull moment! Our sport offers incredible versatility and allows riders to tailor their SUP experience to suit their interests, skills and places they’d like to explore on a stand-up paddleboard. Whether you’re looking for the adrenaline of the open sea,  the intensity of training sessions, the […]

Yster SUP to power SUPdriven Expeditions, a new outdoor company for immersive SUP experiences in Sweden

7 Nov 2023

Yster SUP to power SUPdriven Expeditions, a new outdoor company for immersive SUP experiences in Sweden

Yster SUP, the premium Swedish SUP brand based in Malmö, will be powering SUPdriven Expeditions, a new outdoor company offering guided SUP tours through wilderness areas in Sweden. “Touring is in the DNA of Yster SUP, so it is with great pleasure that we are launching SUPdriven. Our expeditions take you off the beaten track […]

Comment (re)monter sur sa planche de stand-up paddle (SUP) et se mettre debout ?

6 Nov 2023

Comment (re)monter sur sa planche de stand-up paddle (SUP) et se mettre debout ?

C’est l’étape essentielle, c’est dans son nom : pour pratiquer le stand-up paddle, il faut se mettre debout ! Pour les débutants, monter sur sa planche et “stand-up” peut sembler un défi. Mais, en fait, ce n’est pas si compliqué ! Avec les bonnes techniques et un peu de pratique, vous serez en mesure de […]

Use of cookies

This website uses cookies in order to make it easier to use and to support the provision of relevant information and functionality to you.

Necessary Cookies

Necessary cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but this may affect how the website functions.

3rd Party Cookies

We use a set of third party tools to provide information on how our users engage with our website so that we can improve the experience of the website for our users. For example, we collect information about which of our pages are most frequently visited, and by which types of users. Keeping this cookie enabled helps us to improve our website.