On May 18th, Lizzie Carr became the first woman to cross the English Channel on a Stand-Up Paddle board. The Briton paddled for over 7 hours before reaching Boulogne (France). Deeply involved in environmental work, Lizzie made use of the journey to identify the largest pieces of plastic she encountered along the way. Lizzie has big plans to help improve ocean cleanliness via stand-up paddle.
Hello Lizzie, what is your SUP background?
I first started paddle boarding about three years ago, shortly after I was diagnosed with cancer, as a low impact way or restoring my strength and fitness. It’s great exercise but I also found it to be very meditate and relaxing and was hooked immediately.
Last year I took on my first endurance challenge – I paddle boarded 400 miles (657km)  – the length of England’s waterways from south to north- to raise awareness of inland plastic pollution.
That marked the launch of #PlasticPatrol, my nationwide campaign to rid our waterways of plastic, which has since evolved and is what led me to take on my most recent challenge, the Channel crossing.
Why did you take on this challenge?
It was a natural next step both in terms of the physical challenge but also for my environmental campaigning. During the 400-mile expedition I photographed and geo-tagged every piece of plastic I encountered and plotted it on an interactive map.
The visual overview helped me to identify hotspots around the country which I later revisited and cleaned up. I retrieved more than 1000 plastic bottles from our canals in just seven hours! It’s a small dent in a huge problem, but every piece of plastic we remove from our waterways is a victory.
For the Channel crossing I continued with the #PlasticPatrol efforts by plotting the bigger pieces of plastic I saw (and unfortunately there was a fair bit) Â but I also used the journey to collect water samples for micro plasticand micro bead analysis.
This element helped forge the connection between the larger pieces of single use plastic we consume and discard of (often ended up in the waterways) and what these eventually erode into, and where they go.
It’s the micro plastics that are particularly harmful to our marine species and, ultimately, human health so it’s important to continue highlighting people on this issue and offering tangible solutions they can easily integrate into their lives to help combat it.
What were the conditions like?
It was a real mixed bag full of both rain and sun, placid waters and choppy seas as well as gusty crosswinds and gentle tail winds. The very nature of the open water is that it’s unpredictable and changeable, and I certainly experienced that.
You are actively involved in ocean cleaning. Can you describe your actions concerning plastic pollution?
I am hugely passionate about campaigning to protect our waterways and oceans. Not only are they our playgrounds but the impact plastic is having on marine species is just devastating, so it’s also about protecting the wildlife  that can’t protect themselves.
What is your next challenge?
This summer I’m staging a series of #plasticpatrol clean ups in 14 locations across the UK. People can register on www.plasticpatrol.co.uk and either join me on their own boards or come and borrow one of the boards I’ll be bringing with me. I’ll be supplying litter picks so the idea is a day of paddling and picking up plastics, getting active with a cause.
I’ve also just launched the Plastic Patrol app (available for IoS in the app store now) so anyone unable to attend the clean-ups can still contribute.
It’s designed to be used anywhere in the world and the idea is that people photograph the plastic they find/collect in our waterways/beaches or even mountains so we can start to build what is essentially a heat map of the issue, and anyone that posts their finds on social media using the hashtag will find it pulls into the global map too.
Crowdsourcing this data globally is a united and powerful way to campaign and lobby for change. We live in an age where people can rally together for a common cause through technology  and really instigate change, so by harnessing this and channeling it into a single campaign we have a strong voice to drive action!
Mathieu is the hyper-active founder of TotalSUP and a multilingual online marketing veteran with more than 20 years of experience working for top international internet companies. His love-at-first-sight for Stand Up Paddling in 2013 led him to build one of the leading online media dedicated to SUP in English and French and to turn his family lifestyle towards the ocean.
I recently had the pleasure of chatting to Sam Rutt, Starboard Team Rider ahead of her English Channel crossing attempt on the 29th of May 2023, starting from Dover UK. She is not only attempting this solo but going for a record time. Sam who has been paddling since 2014 and hails from Norfolk where […]
The 2019 London SUP Open kicks off tomorrow. This is stop number 1 on the APP World Championship Tour for Racing. The atmosphere will be electric and will provide something for everyone. The event is run in partnership with the UK’s single largest Festival of Fitness: The Hackney Festival of Fitness! The list of elite […]
Fanatic paddler Lizzie Carr is a renown British adventure paddle boarder. She has traveled the length and breadth of the country exploring Britain’s inland waterways and coastlines from her paddle board, bringing you the very best of what’s out there into a book “Paddle Britain”. Lizzie is not shy of paddle adventures, in 2017 she […]
Lizzie Carr, a British activist and adventurer completed a 275 KM (170 mile) paddle boarding challenge along the Hudson River in New York to highlight plastic pollution. The double world record holder paddled from Albany to the Statue of Liberty in an eight-day endurance challenge, calling for companies to take responsibility for plastic they produce. […]
Use of cookies
This website uses cookies in order to make it easier to use and to support the provision of relevant information and functionality to you.
Necessary Cookies
Necessary cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but this may affect how the website functions.
3rd Party Cookies
We use a set of third party tools to provide information on how our users engage with our website so that we can improve the experience of the website for our users. For example, we collect information about which of our pages are most frequently visited, and by which types of users. Keeping this cookie enabled helps us to improve our website.
Please enable Strictly Necessary Cookies first so that we can save your preferences!