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TotalSUP is the #1 international online Stand Up Paddle news website with the largest Facebook & Instagram communities in the world. We publish SUP news, events, interviews and gear reviews in English and French everyday!

Thai insider scoop: Race to the Jungle 2026 – A different kind of Race-Cation

23 Oct 2026

Thai insider scoop: Race to the Jungle 2026 – A different kind of Race-Cation

Following the announcement of SUNOVA joining Race to the Jungle, taking place on 12-13 December as official board partner, we’re diving deeper into what makes this event one to attend. Created by Cassie Salter – Founder and Coach at SUP Fitness: Wellbeing & Adventure and the force behind the bestselling Race to the Castle series, series, Race […]

Welcome to TotalSUP

TotalSUP is the #1 international online Stand Up Paddle news website with the largest Facebook & Instagram communities in the world. We publish SUP news, events, interviews and gear reviews in English and French everyday!

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Latest SUP News

2026 Paddle Worldwide SUP Worlds Results & Livestream

15 Oct 2026

2026 Paddle Worldwide SUP Worlds Results & Livestream

The 2026 ICF SUP World Championships are underway in Sabaudia, Italy, with the stunning Lago di Paola providing the backdrop for is the biggest Worlds in history. More than 900 athletes representing 59 nations have gathered to battle for world titles across four age groups: Juniors, Open, 40+ and 50+. The world’s biggest SUP stars […]

“Freaking fast and stable” – Benyam Bossack’s go-to weapon: The Light Board Corp PARADOXA

14 Oct 2026

“Freaking fast and stable” – Benyam Bossack’s go-to weapon: The Light Board Corp PARADOXA

As the Light Board Corp Team takes on the 2026 Paddle Worldwide SUP Championships (formerly the ICF World SUP Championships) in Sabaudia this week – 14-18 October – we look at the remarkable rise of one of the sport’s most exciting young talents: Benyam Bossack. Since joining the ‘Light Riders’ at just 15 years old, […]

Jimmy Lewis racing comeback at the PW World SUP Championships: Linus Karlsson & Stefan Kiraj lead the European charge

12 Oct 2026

Jimmy Lewis racing comeback at the PW World SUP Championships: Linus Karlsson & Stefan Kiraj lead the European charge

When a legacy brand returns to the starting line at one of the biggest events of the year, the SUP world takes notice. Taking place in Sabaudia, Italy, from 14-18 October, the Paddle Worldwide SUP Championships (formerly the ICF World SUP Championships) will mark a new chapter for Jimmy Lewis with the European team making […]

Could the European Sup League have discovered the next fastest athlete in the women’s sprint field? Meet NĂșria Chiquero GarcĂ­a

10 Oct 2026

Could the European Sup League have discovered the next fastest athlete in the women’s sprint field? Meet NĂșria Chiquero GarcĂ­a

At just 17, NĂșria Chiquero GarcĂ­a is already racing at the front of the European field while still competing in the Under-18 category. Building on the strong season she began on the European SUP League (ESL), the Santa Pola athlete, coached by Daniel Parres at Club Deportivo Parres, has delivered a series of notable results […]

LluĂ­s Perotti: A breakout name rising through the European SUP League

7 Oct 2026

LluĂ­s Perotti: A breakout name rising through the European SUP League

It was a defining season for the European SUP League (ESL), which completed its second consecutive year as the official stand-up paddle circuit sanctioned by the European Surfing Federation. Committed to increasing the visibility of the circuit and creating opportunities for athletes at all levels, the European SUP League has also played an important role […]

Suzhou and Burlington emerge as contenders to host 2027 Paddle Worldwide SUP Worlds

5 Oct 2026

Suzhou and Burlington emerge as contenders to host 2027 Paddle Worldwide SUP Worlds

Several destinations are bidding to host the next edition of the Paddle Worldwide SUP World Championships, with China’s Suzhou and Burlington, Vermont, among the leading candidates. The 2027 host could be announced during this month’s World Championships in Sabaudia, Italy. The International Canoe Federation (ICF) has adopted Paddle Worldwide (PW) as its new official name, […]

EUROSUP 2026 – Results & Livestreams of the ESF European SUP Race Championships

3 Oct 2026

EUROSUP 2026 – Results & Livestreams of the ESF European SUP Race Championships

Welcome to EuroSUP 2026, stage 2, in Melilla, Spain, where Europe’s best stand-up paddle racers meet for the European SUP Race Championships from October 3 to 6, three years after the last edition in Peniche, Portugal. Held under the European Surfing Federation, this year’s event brings elite paddlers to Spain’s North African enclave, on the […]

‘What’s on the other side of cancer?’ – Getting vulnerable and empowered with UK SUP Champion Ginnie Betts

2 Oct 2026

‘What’s on the other side of cancer?’ – Getting vulnerable and empowered with UK SUP Champion Ginnie Betts

The strongest women paddlers in the UK come from the ocean. They are all-round waterwomen – powerful, experienced and with an immense knowledge of how to read the water. And when they line up against each other, anything is up for grabs. We followed a number of UK races featuring the country’s top female paddlers, […]

Plug in & paddle: BassSUP’s new White Water SUP put to the test by Ɓukasz ‘Santa’ Chochorowski

2 Oct 2026

Plug in & paddle: BassSUP’s new White Water SUP put to the test by Ɓukasz ‘Santa’ Chochorowski

As BassSUP celebrates its 10th anniversary, the Polish brand is marking the occasion with an expanded quiver of boards, including an exciting first: its very own white water SUP – Bass White Water 9’9″ x 36″ x 6″ SUP Founded in 2016 by Jędrzej Klafkowski and MaƂgosia Majda, BassSUP is a premium Polish SUP brand […]

Featured Events

Upcoming Events

Name Type Country Date
SUP Challenge Spain 31 Oct 2026
Gran carrera del MediterrĂĄneo Spain 7 - 8 Nov 2026
SUPBall World CUP 2027 OTHER Australia 1 - 7 Mar 2027
Race To The Castle 2027 SUP Race, Ultra Long Distance UK 24 Apr 2027

SUP Destinations

The Great Lakes

The Stand Up Paddle Guide to The Great Lakes by Paddle Logger

I have written a few articles this year about paddling in beautiful destinations like Southern California, and Florida. Paddling on the Great Lakes offers a unique blend of adventure, tranquility, and stunning natural beauty. I have grown up in between the Great Lakes my entire life (specifically Erie, and Ontario), and I am stoked to be sharing this […]
Amsterdam

The Stand Up Paddle Guide to Amsterdam by Morene Dekker

Urban spaces are being increasingly claimed by paddleboarders. From Copenhagen to Cambridge, Venice to WrocƂaw, Paris to Ljubljana (to name just few), SUP enthusiasts are turning their local waterways, canals and river stretches into newly found playgrounds. Accelerated by lockdowns, these vital, “rediscovered” local SUP spaces also contribute to a wider debate on sustainable, human-centric […]
Isle of Wight

The Stand Up Paddle Guide to the Isle of Wight by Matthew Sephton

Last month, I decided to take my Red Paddle Co 11’3 board to the Isle of Wight. The Isle of Wight is a beautiful island off the south coast of England known for its beautiful sandy beaches, rolling hills, chalk cliffs, seafront promenades such as sandy Shanklin Beach and south-facing Ventnor Beach, which are dotted […]

SUP Directory

The River SUP Guy

Sparks, United States of America

The River SUP Guy

Dorset SUP

Bournemouth, United Kingdom

Dorset SUP

Paddle Ninja

United States of America

Paddle Ninja