Florida, US often referred to as the “Sunshine State,” boasts a plethora of paddling destinations that cater to adventurers of all levels. From the mangrove-lined waterways of the Everglades to the tranquil springs of Central Florida, the state offers a diverse array of landscapes for kayaking, canoeing, and stand up paddle boarding. Paddlers can navigate through winding rivers, pristine coastal estuaries, and shimmering lakes, encountering a rich variety of wildlife along the way. Whether seeking tranquil nature escapes or exhilarating coastal journeys, Florida’s paddling destinations provide an abundance of opportunities to explore the state’s unique ecosystems and soak in its natural beauty. Here is a list of recommended places you need to check out paddling in Florida brought to you by Paddle Logger!
A mangrove forest in Key Largo
Jupiter
Jupiter, Florida, known for its stunning beaches and outdoor activities, is a lively coastal town on the southeastern coast of the United States. Home to a bustling waterfront district with charming shops and restaurants, Jupiter offers a perfect blend of relaxation and adventure for visitors and residents alike. Jupiter is also known as a paddlers paradise with lots of variety of environments for every single type of paddler. If youâre looking for an escape from the city you can find peace in quiet serene places like Riverbend Park as you paddle through the beautiful palm trees along the winding Loxahatchee River. If youâre looking to be a part of all of the action you can join in on all of the fun by connecting with the famous local surf shop known as Blueline Surf & Paddle Co. Jeramie Vaine, a true community leader, can get you set up to participate in the local race scene known as the Tuesday Night Race League. Races happen every Tuesday night with two launch points either at Guanabanas or Burt Reynolds Park.
Tracking Blueline Surf Series Winter Race #1 / January 2024
Paddling in Riverbend Park, Jupiter Florida / January 2024
Fort Lauderdale
Continue driving (or paddling) further down the south coast of Florida youâll find the City of Fort Lauderdale, another unique paddling destination in the sunshine state. Fort Lauderdale’s culture is a vibrant mix of art, music, and outdoor activities that reflect the city’s coastal charm and rich history. The city boasts numerous art galleries, museums, and cultural events that showcase its diverse community. With an emphasis on creativity and inclusivity, Fort Lauderdale’s culture thrives on innovation and collaboration. In regards to Fort Lauderdale as a paddling destination there is an unlimited amount of intercoastal waterways to be explored. Whether itâs at night under the lights with a local community group known as the 954 Paddle Crew or through the Stranahan River out into the ocean, there are many ways to enjoy Fort Lauderdale on the water.
Training with the 954 Paddle Training Crew in the inter coastal waterways of Fort Lauderdale / January 2024
Miami
Will Smith sang about this place and weâd be shocked if youâve never heard of Miami! Approximately one hour south of Fort Lauderdale (depending on traffic) is a picturesque seaside city known for its beautiful sandy beaches, marinas, diving sites, and vibrant waterfront attractions. Miami beach, Fishers Island, Virginia Key and Key Biscayne are just a few places not to be missed! With its warm weather year-round, Miami offers a wide range of water sports activities such as diving, kitesurfing, surfing, and of course stand up paddling making it the ultimate water recreationists destination!
Paddling out of Key Biscayne / February 2024
The Florida Keys
The last location we recommend exploring on Florida’s east coast can be found at the south most end of the state, known as the Florida Keys. The Florida Keys are known as an archipelago or a string of tropical islands that stretch about 120 miles off of the southern tip of the state between the Atlantic Ocean and the Gulf of Mexico. Paddling in the Florida Keys offers a tropical paradise for water enthusiasts. With crystal-clear turquoise waters, vibrant coral reefs, and abundant marine life, kayakers and stand up paddle boarders can explore breathtaking scenery. From tranquil mangrove mazes to open ocean adventures, the Florida Keys provide an unforgettable paddling experience in a stunning island setting. It’s impossible for us to list all of the keys to visit here, but the few places that we can recommend are near Key Largo and Islamorada. You can also find a list of possible routes to paddle recommended by âPaddle the Keysâ.
Paddling in the Tarpon Basin in Key Largo / March 2024
Tampa Bay
Moving to the west side of the state, Tampa Bay stands out as a unique paddling destination due to its diverse waterways and scenic landscapes that cater to all levels of paddlers. From calm bays and meandering rivers to mangrove tunnels and coastal estuaries, the region offers a variety of settings for kayaking, canoeing, and paddleboarding. Paddlers can explore the intricate ecosystem of Tampa Bay, encountering wildlife such as manatees, dolphins, and various bird species along the way. With a mix of urban and natural environments, paddlers can experience the beauty of the city skyline from the water while also immersing themselves in the tranquility of Florida’s coastal habitats. Tampa Bay’s paddling opportunities provide a unique and immersive way to connect with nature and appreciate the region’s scenic beauty. There are multiple locations to launch in the Hillsborough Bay, Old Tampa Bay, Saint Joseph Sound, Clearwater, St. Petersburgh and more! We recommend visiting Paddle Tampa Bay to learn more about where you can park, and launch your paddling craft.
Image courtesy of Urban Kai / Tampa Magazine / Gabriel Burgos
Sarasota
Sarasota, situated on Floridaâs gulf coast just south of Tampa, has a humid subtropical environment, making this location quite a hot paddling destination (no pun intended)! Home to Nathan Benderson park where many iconic SUP events have taken place such as last year’s ICF SUP world cup, and Last Paddler Standing, this location is also where the next ICF World SUP Championships will be held later this year. Outside of this flat water destination, paddlers can also explore many of the Keys that are located along the coastline such as Lido Key, Bird Key, Siesta Key, and Longboat Key just to name a few. Much like Tampa Bay, paddlers can find a diverse range of environments to paddle in, whether that be beaches, coves, bays, and creeks that make Sarasota a must-paddle destination!
Nathan Benderson Park / Tracking two laps at Last Paddler Standing / December 2023
We hope that you check out some of these unique paddling destinations if you get the chance to visit the Sunshine State! Florida truly provides a perfect playground for paddlers seeking adventure, relaxation, and a deeper connection with the state’s remarkable aquatic landscapes. From a mix of urban and natural settings to explore, we hope that you are able to enjoy Florida and all of its natural beauty from the water!
Agios Nikolaos on SUP is currently underway, bringing together two major SUP racing events in 2026: the ECA / Paddle Europe European SUP Championships (18-20 September), followed by the ICF World Cup (20-23 September). With each stage producing its own results as the competition progresses, the two events share the Long Distance race, with separate […]
Welcome to Paddle Europe SUP Championship 2026! Welcome to Agios Nikolaos, Crete, for the 2026 Paddle Europe European SUP Championships! Under the recently rebranded Paddle Europe, the European Canoe Kayak Federationâs championship joins the legendary Agios Nikolaos on SUP event for an unforgettable week of racing. The Paddle Europe programme kicks off with Sprints on […]
Considered a pioneer of ultra-long-distance SUP racing, the SUP 11-City Tour has once again brought paddlers from around the world to Friesland, the northern province of the Netherlands, for its 18th edition of the five-day competition and its 13th edition of the gruelling Non-Stop challenge. What began as one womanâs vision has grown into a […]
The European SUP League concluded its 2026 season in Sesimbra, Portugal, for the second year in a row, with a spectacular final event that decided the circuit titles. After six stops across five European countries, the Giant from the Netherlands, Donato Freens, sponsored by Infinity and Black Project, conquered the 2026 European SUP League title, […]
With an increasingly stacked ICF European calendar, the final months of the season are becoming a crucial battleground for international elite competitors – and the SUP Cup Kemer 2026 is shaping up to be one of the one-to-watch stops on the Autumn schedule. The fourth edition of the event, the SUP Cup Kemer 2026: ICF […]
The Belgian SUP Tour (BST), led by Vincent Claeskens, has become one of Europeâs most established and mature SUP racing circuits, while maintaining a strong commitment to developing the next generation of talent. The tour provides a valuable springboard for young athletes, giving them the opportunity to test themselves against some of the strongest and […]
With the second half of the racing season now in full swing, weâre keeping a close eye on the growing appetite among US athletes for the European SUP racing circuit. And with the ICF European calendar stacking up, thereâs plenty to tempt them across the Atlantic, including: Agios Nikolaos on SUP (18-23 September) now part of the […]
How about a slice of iconic Hood River? TotalSUP welcomes Christian Andersen – aka âPolar Bearâ – back to The Polar Bear Chronicles. The two-time SUP World Champion, multiple-time European Champion, and NSP Team rider – gives us a glimpse into life between training, racing and the road. After two months at altitude in the […]
The European SUP League brought three days of racing, beachside action and international Stand Up Paddle to Playa Central in Isla Cristina from 4 to 6 September, with nearly 150 athletes taking part in the fifth stop of the 2026 season. With four world champions among the field, the Isla Cristina SUP Race delivered a […]