Have we entered a new era of adventure SUP? Have the COVID-19 lockdowns ironically unlocked something that drives SUP riders to embark on extreme paddle challenges and push the limits even further? TotalSUP caught up withSamantha Rutt, Starboard UK Team Rider, SUP Coach, athlete, sports advocate and Founder of Barefoot SUP, on the eve of her attempt to cross the North Channel on a paddleboard.
Hi Sam, welcome to TotalSUP! Youâre one of the most recognised female SUP athletes in the UK, actively involved in the SUP scene as a GBSUP and Paddle Logger AmbassadorâŠBut how did it start? How did you get into the sport of stand-up paddleboarding?
Growing up I wasnât fortunate enough and had little opportunity to be exposed to watersports. The nearest I got to the ocean was a trip to Blackpool but even that brown sea water had something that drew me in. I took up surfing in my mid-twenties and I remember thinking how amazing it looked and one lesson in I was totally hooked!
Unfortunately in 2014 I suffered a blown disc in my neck doing MMA and damaged the nerve that my right arm needed to function properly, getting back in the waves was a big no go and we had an upcoming surfing holiday in Portugal booked. Absolutely fed up and wanting to get on the water I booked me and my husband a SUP lesson and it was just awful! Our boards were blown off down the beach, we couldnât get on the sea just a stretch of a brown overgrown estuary and we had a really grumpy surf instructor not happy about teaching when he could be surfing, so that was itâŠ
I was put offâŠ.until I tried again! This time in the UK on a flat calm day on the sea and was hooked (again)âŠat the time I remember telling my husband âthis is going to be a cheap hobby you only need one board and a paddleâ Ha ha, I lied!
Could you tell us more about the challenge itself?
So the challenge forms one of the Ocean Seven which is one of the crossings that the swimmers do with 6 others dotted around the world and is known as the North Channeland is a specific channel that runs between Northern Ireland and Scotland and sits between the Atlantic Ocean and Irish Sea.
The distance in a straight line is 35km but sadly for me due to the tidal movement you do quite a bit more and I was advised to train for 45km, so the actual distance will be a surprise to me on the day.
I have the priority for the weather window from the 29th June to the 2nd July and will be crossing with Infinity Channel Swimmingwho are providing the boat and will be supported by my poor husband who always wonders how I get myself into challenges like this, I also have the privilege of support from Iain McCarthy of SUP Hub NI (SUP HUBÂ Stand Up Paddleboarding School Bangor, Northern Ireland) who has been amazing and was the first person (and World Record holder) to cross the channel.
What are your motivations behind it? Whatâs so appealing about the extreme?
Itâs funny I donât really consider it extreme maybe thatâs why I book these things, haha, but my main motivation is that I donât want fear to limit my experiences in life. I was diagnosed with complex PTSD a couple years ago so as part of that my body can suddenly switch into fight or flight mode just doing normal day to day stuffâŠwhich is pretty annoying as I know that itâs irrational and out of context and I donât want to let that govern my life.
Fear is something that holds a lot of people back âfear of failingâ âfear of the unknownâ âfear of looking stupidâ so many things that can hold us back in life and I donât want it to hold me back. I hope to show other people that anything is possible and that fear is just an emotion that you can work to overcome⊠In all honestly I am probably more frightened of not living my life to the fullest and experiencing as much as I can perhaps that and inspiring others to get out there and live life without fear is what motivates me.
I am very lucky to have the experience and help of Larry Cain from Paddle Monster helping me while I am a Coach myself and could put a plan together⊠Coaches need coaches too! He has been massive support and helped keeping me not only on track but also with accountability⊠You know for those session the rain and wind arenât great but knowing someone is in your corner helps you get out the front doorâŠplus I canât complain about the cold when he shows me pictures of his frozen lake!
I have been prepping for this since about October last yearâŠLots of time on the water. I was always pretty fortunate that I had the ocean to learn on, so being on the ocean feels like second nature to me.
Facing the elements⊠What could be the biggest challenges in your opinion? Is there anything that you are particularly concerned about?
The biggest challenge for me could be the conditions. I have heard some stories about how choppy it can get with side swell, unpredictable wind and two oceans meeting along that channel, so dealing with side ways pushing can be tough.
Honestly the thing that worries me the most and please donât laugh but itâs the jelly fish they honestly terrify meâŠI have freedived with sharksâŠpaddled with pods of dolphins in the wild but put a bobbing jelly fish anywhere near me and the panic is realâŠI once put my knee through a brand new board because I didnât want to fall onto one!
Could you tell us about your collaboration with Starboard?
I have been so lucky to have been with Starboard since 2017. The team has been so supportive and always go above and beyond to help me. I had tried every board pretty much on the market but the performance of the equipment and the research and development that goes into each of their boards is top class. Thatâs why itâs not a shock you see so many of these boards on the start line at races.
The other thing that I absolutely love is how durable Starboard boards are, as I mentioned above I put my knee through another board⊠I can honestly say my boards take a lot of clumsiness from me and survive. I use Starboard quiver for adventure, race and in my school for new paddlers to learn on.
Whatâs your Starboard set up for this challenge?
I am being creative with my board selection for this challenge and I am initially planning on starting on an StarboardAllstar 14âx 23â in the flatter water. People often look at the Allstar as a race board but itâs such a great choice for me for touring, adventures and endurance challenges as well as being a phenomenal race board.
Once I am out in the open ocean I have an Allstar 14â x 26â as a back up board should the conditions get big and choppy. Itâs super stable and that is something that is really important as the more stable the board is the more power I can put down on the paddle and the more efficient I can be.
Adventure SUP⊠Do you think we have entered an era of endurance SUP where the limits of whatâs possible will be pushed even further?
I do think we have possibly entered a new era in SUP endurance and we already have some amazingly inspirational endurance and adventure pioneers who have left huge footsteps to follow in and who have been pushing the boundaries around the world for yearsâŠ
Way back in 2012 fellow Starboard paddler Bart de Zwart paddled from the UK to Holland unsupported, Seychelle and her amazing 24 hour world record and closer to home Brendon Prince and his circumnavigation around the UK (got to also mention Casper Steinfathâs recent Denmark adventure).
With the boom in the SUP community in the last few years and the opportunities for adventure I can only see it growingâŠthe other thing I am keen to share is that adventure SUP doesnât have to be huge distance or months away from home. You can grab a friend, a board and find a new route near you thatâs never been done before. Find somewhere to camp, challenge your fears to get out and explore â Micro adventures are amazing and your life will be all the richer for it.
Thank you very much for your time and good luck with this incredible endeavour â Stay safe and have an epic adventure!
To find out more about Starboard innovation and check out the 2022 board range, visit www.sup.star-board.com
âStacked field of pro SUP athletesâ, âgnarly ocean conditionsâ, âincredible experienceâ and âan excellent event organisationâ are some of the recurring themes summing up the Madeira Island Sup Challenge (MISC) 2023, the EuroTour Grand Slam event, held on the Madeira Island this past weekend, a stunning archipelago situated in the North Atlantic Ocean and located about [âŠ]
Daniel Hasulyo, Starboard Dream Team Rider, race board developer and SUP World Champ, returns to South Korea for the 2023 SUP Asian Championship hosted in Seoul by the APPâs Korean partners, KAPP (Korean Association of Paddlesurf Professionals). On the eve of the event, TotalSUP caught up with Daniel to find out what drives him to [âŠ]
Following the Starboard announcement about a new partnership with Union Paddlers and Sports Camps to support amateur and professional athletes with an easy access to high-quality gear, TotalSUP caught up with Andrey Kraytor, Olympian, World Canoe Sprint and SUP Champion, to find out more about it. Lined up clinics and training camps with Starboardâs Dream [âŠ]
I recently had the pleasure of chatting to Sam Rutt, Starboard Team Rider ahead of her English Channel crossing attempt on the 29th of May 2023, starting from Dover UK. She is not only attempting this solo but going for a record time. Sam who has been paddling since 2014 and hails from Norfolk where [âŠ]
Mark Salter has just set a new bar and taken the UK by storm with a Guinness World Record for the fastest Stand Up Paddleboard descent of Loch Ness, Scotland UK, in a time of 4:01:49 over 36.24km. He took an undercover approach to this, springing the amazing news on us only days ago. In [âŠ]
The 2023 Cosmic Experience event has been announced! Focused uniquely on the Longboard SUP surf aspect of paddleboarding, the event will be held in Sanur, Bali on the 7th to 10th April 2023. The event will host an assembly of diehard longboard SUP surfers, Australian and past world champions, but it is also open to [âŠ]