As the European SUP League (ESL) circuit heads to southern Italy, Lido Gandoli in Marina di Leporano will host three days of top-level stand-up paddle racing from 1-3 May. Set against the stunning backdrop of the Ionian Sea, the event will feature over €7,000 in prize money and bring together some of Europe’s best athletes. […]
As the week heats up and the inaugural European SUP League (ESL) stop is about to kick off, we caught up with Maria Laura Metta – one of the founding members and advisors of SUP Academy Taranto, hosts of the European SUP League (ESL) Stop #2 in Taranto, Italy. A 23-year-old from Taranto, Maria Laura […]
As the SUP racing season draws to a close – or just before it begins – curiosity builds around the athletes followed so closely: where they go, how they train, and what fills the space between competitions. The Polar Bear Chronicles lifts the lid, offering a glimpse into that world beyond the start line. TotalSUP […]
The Starboard rider from Port Adriano, Mallorca, has been moving steadily up the international ranks since his 2021 junior world title, and broke through at the highest senior level in 2025, winning the Open Men’s technical world title at the ICF Worlds in Abu Dhabi and taking silver in long distance. In a Spanish team that […]
Inside the European SUP League, a new continental circuit is taking shape with the ambition of bringing structure, visibility, and long-term growth to SUP racing. Built on collaboration between organizers, federations, athletes, and media, the ESL aims to professionalize the sport while keeping its community spirit at its core. From standardized race formats and inclusive […]
At just 19, Nicolò Ricco represents a new generation of stand-up paddle athletes – one that, despite its young age, can be defined by a more methodical approach to training and competing, dialling in every factor and optimising performance over time. A multiple Italian champion based in Bari, Italy, and the holder of several SUP […]
Both the athletes under Light Board Corp and the team – pioneers of hollow board construction and organisers of the SUP Alps Trophy series – are gearing up for one of the most anticipated stops of the season: the Lake Rocks Festival, taking place from 14 – 17 May on Faaker See in Austria, which […]
The 2026 SUP race season is officially on! In today’s episode, we take a deep dive into the first major Stand Up Paddleboard events of the year. Whether you lined up on the start or followed the action via the livestreams or TotalSUP’s Facebook and Instagram pages, we break down the key tactics, equipment choices, […]
Putting the spotlight on the next generation of SUP talent, Mario Tagarelli has transformed junior racing and athlete development in Italy. As Coach and President of SUP Academy Taranto, based at Lido Gandoli in Taranto, southern Italy, he is the mastermind behind a training programme that cultivates young paddlers and elevates clubs dedicated to developing […]