9 Jun 2017
Effects of Foam Rolling and Its Interest for SUP Racers
By Remy Casa, Foam rolling (FR) is a form of manual therapy that has become fashionable among some SUP racers, such as Virginie Samson. What are effects of this technique and what are its interests for all you SUPracers out there? The stated virtues of FR are as follows: acute mobility/flexibility gains (joint range and […]














