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2023 Gran Carrera del Mediterráneo SUP Race: Sergio Cantoral and Inés Blin take the win

16 Nov 2023

2023 Gran Carrera del Mediterráneo SUP Race: Sergio Cantoral and Inés Blin take the win

Nearly 200 participants competed in the 2023 Gran Carrera del Mediterráneo SUP (The Great Mediterranean Race) event brought by the 5-time ICF World Champion Daniel Parres (also a former international windsurfer athlete) and the Club Deportivo Parres (Parres WaterSports). The 5th edition of the ocean race will be without doubt remembered by tough conditions with […]

2023 ICF SUP World Championships: Hear from the fired up Starboard Dream Team

15 Nov 2023

2023 ICF SUP World Championships: Hear from the fired up Starboard Dream Team

The 2023 ICF SUP World Championships (15-19 November) in Pattaya, Thailand has officially kicked off! TotalSUP caught up with the Starboard SUP Dream Team Riders to ask about their SUP racing season to date, board set up and the ICF Worlds expectations. Fiona Wylde: SUP season to date: I’m coming from a bit of a […]

Watch the 2023 ICF SUP World Championship LIVE!

14 Nov 2023

Watch the 2023 ICF SUP World Championship LIVE!

Watch the 2023 ICF SUP World Championships in Pattaya, Thailand with TotalSUP! You’ll find below every single webcast player set for the huge event for your to enjoy 5 days of SUP racing action covering 3 disciplines: 200m Sprints on Wednesday and Thursday, Long Distance on Friday and Technical Race on Saturday and Sunday! Schedules […]

10 years of TotalSUP: how it all began in Pattaya with Starboard

14 Nov 2023

10 years of TotalSUP: how it all began in Pattaya with Starboard

As the 2023 ICF SUP World Championship is about to kick-off, I want to take a moment to publicly send my deep thanks to Starboard for sponsoring our TotalSUP trip to Thailand which has taken my family and I to magical places like Khao Lak, Khao Sok and Kho Pha Ngan over the past two […]

How do you prepare for a stand-up paddle expedition? Answers from specialist Hervé Barrière and Itiwit

14 Nov 2023

How do you prepare for a stand-up paddle expedition? Answers from specialist Hervé Barrière and Itiwit

Nature, adventure and freedom: that’s what awaits you if you decide to go on a stand-up paddle expedition. But you can’t improvise such an expedition! Even more so if you’re planning to spend several days bivouacking along the waterside. Food, hydration, clothing and equipment… you need to think of everything, without forgetting safety! To find […]

New to stand-up paddleboarding? Explore different types of SUP activity!

14 Nov 2023

New to stand-up paddleboarding? Explore different types of SUP activity!

When it comes to stand-up paddleboarding, there’s never a dull moment! Our sport offers incredible versatility and allows riders to tailor their SUP experience to suit their interests, skills and places they’d like to explore on a stand-up paddleboard. Whether you’re looking for the adrenaline of the open sea,  the intensity of training sessions, the […]

Marathon International des Gorges de l’Ardèche 2023: Nicolas Peschier to compete on the new LIGHTBOARDCORP® PARADOXA

10 Nov 2023

Marathon International des Gorges de l’Ardèche 2023: Nicolas Peschier to compete on the new LIGHTBOARDCORP® PARADOXA

What do you do when you’re a former multi-medallist and Wildwater Canoeing World Champion (C1, C2) moving onto the next chapter? You go rip the rapids on carbon SUP race boards! On the eve of the 39th edition of the legendary paddle race – Marathon international des Gorges de l’Ardèche and the last stop of […]

Riccardo Rossi – The Italian Speedfreak charging into 2024 with his Infinity SUP Race boards

7 Nov 2023

Riccardo Rossi – The Italian Speedfreak charging into 2024 with his Infinity SUP Race boards

Riccardo Rossi has been in the Infinity Speedfreak squad since he was racing as a junior SUP racer in Italy. At the end of a busy 2023 season, on and off the water, he took some time out of his schedule to talk to Chris at TotalSUP  Hi Riccardo, welcome back to TotalSUP, it’s been a […]

Yster SUP to power SUPdriven Expeditions, a new outdoor company for immersive SUP experiences in Sweden

7 Nov 2023

Yster SUP to power SUPdriven Expeditions, a new outdoor company for immersive SUP experiences in Sweden

Yster SUP, the premium Swedish SUP brand based in Malmö, will be powering SUPdriven Expeditions, a new outdoor company offering guided SUP tours through wilderness areas in Sweden. “Touring is in the DNA of Yster SUP, so it is with great pleasure that we are launching SUPdriven. Our expeditions take you off the beaten track […]

Water Borne: Dan Rubinstein to turn his 1900km SUP expedition into a new book

6 Nov 2023

Water Borne: Dan Rubinstein to turn his 1900km SUP expedition into a new book

There’s something gripping about those lone riders of our sport, paddling impossible distances under the media radar.  They bring back something intrinsic to our collective SUP experience –  elements of curiosity, self-challenge and deep care for ‘blue space’. Discovering what drives them to just set off one day and embark on SUP adventures that may […]

Comment (re)monter sur sa planche de stand-up paddle (SUP) et se mettre debout ?

6 Nov 2023

Comment (re)monter sur sa planche de stand-up paddle (SUP) et se mettre debout ?

C’est l’étape essentielle, c’est dans son nom : pour pratiquer le stand-up paddle, il faut se mettre debout ! Pour les dĂ©butants, monter sur sa planche et “stand-up” peut sembler un dĂ©fi. Mais, en fait, ce n’est pas si compliquĂ© ! Avec les bonnes techniques et un peu de pratique, vous serez en mesure de […]

Les différentes pratiques du Stand-Up Paddle (SUP)

4 Nov 2023

Les différentes pratiques du Stand-Up Paddle (SUP)

Avec le stand-up paddle, on ne s’ennuie jamais ! C’est un sport qui offre une polyvalence incroyable et qui permet aux riders de personnaliser leur expĂ©rience en fonction de leurs intĂ©rĂŞts, de leurs compĂ©tences et de leurs spots. Que vous cherchiez l’adrĂ©naline des vagues, la sĂ©rĂ©nitĂ© d’une balade en eau calme, partir en explo-rando plusieurs […]

SUP Racer and Paddle Logger Ambassador Holly Pye and her journey back from injury to the World Championships

2 Nov 2023

SUP Racer and Paddle Logger Ambassador Holly Pye and her journey back from injury to the World Championships

Holly Pye is one of the top female SUP racers in the UK and an ambassador for Paddle Logger, after a break from paddling due to injury she’s back on the start line. Fresh from a successful European championships she sat down with one of her old club mates to talk SUP and her road […]

Comment préparer une expédition en stand-up paddle ? Réponses avec le spécialiste Hervé Barrière et Itiwit

2 Nov 2023

Comment préparer une expédition en stand-up paddle ? Réponses avec le spécialiste Hervé Barrière et Itiwit

Nature, aventure et libertĂ© : voilĂ  ce qui vous attend si vous dĂ©cider de partir en expĂ©dition en stand-up paddle. Mais une expĂ©dition, ça ne s’improvise pas ! D’autant plus si vous comptez partir sur plusieurs jours et bivouaquer au fil de l’eau. Alimentation, hydratation, vĂŞtements et Ă©quipements… il faut penser Ă  tout, sans oublier […]