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Sonni Hönscheid joins Starboard

16 Jan 2017

Sonni Hönscheid joins Starboard

Wolfratshausen (Germany), January 2017     “We are thrilled to welcome Sonni Hönscheid in the Starboard dream team!” says Starboard’s founder, Svein Rasmussen. “Because of her knowledge in SUP and her qualities in paddling, she is a particularly precious partner. There are so many women practicing SUP today that it is now fundamental to develop adapted products, and collaborating […]

Improve Your Stand Up Paddle Stroke Technique

14 Jan 2017

Improve Your Stand Up Paddle Stroke Technique

Larry Cain is a canadian sportsman who won the Olympic gold medal in sprint canoe in 1984. All the technique and science he has learnt over years of canoeing, he is now transferring to SUP. In this series of 8 videos, Larry Cain breaks down the stand up paddle stroke into 5 different phases : Entry, Gathering, Catch, Middle stroke and Exit and turns each phase into a SUP […]

Plus de 50 Downwinds sur l’Etang de Berre pour David Tourenc

11 Jan 2017

Plus de 50 Downwinds sur l’Etang de Berre pour David Tourenc

David Tourenc, grand connaisseur de l’Etang de Berre, partage avec TotalSUP son spot prĂ©fĂ©rĂ©. Il franchissait en aoĂ»t dernier la barre des 50 downwinds sur l’Ă©tang et devrait trĂšs prochainement rĂ©aliser sa 60Ăšme descente. Il nous explique ce qui en fait un endroit parfait pour la pratique du SUP en Downwind et nous rappelle quelques rĂšgles de sĂ©curitĂ©.   […]

The Waterman League Secures Series A Financing and Launches the APP World Tour

11 Jan 2017

The Waterman League Secures Series A Financing and Launches the APP World Tour

The Waterman League, known for its professional paddlesurfing racing and surfing league, has announced it has closed a Series A round of financing. The efforts were led by private equity firm AID Partners (AID), LLC and Darren Shaw, a Hong Kong based co-investor: both entities will join the Company’s board of directors. The proceeds of […]

How to Repair Your SUP Board

10 Jan 2017

How to Repair Your SUP Board

  Despite all the care and attention you pay to your paddleboard, it can still get damaged. Here is a step-by-step guide brought to you by PRO riders Amandine Chazot and Boris Jinvresse on how to repair your SUP board, surfboard or any other composite material. Before beginning your repair work, ensure that your board is […]

Greg Closier Surfe sur La Vague Californienne

9 Jan 2017

Greg Closier Surfe sur La Vague Californienne

On ne prĂ©sente plus Greg Closier, trĂšs grand rider français d’origine bretonne. InstallĂ© depuis quelques mois de l’autre cĂŽte de l’Atlantique, Ă  San Clemente (Californie), il raconte sa nouvelle vie d’expat en exclusivitĂ© Ă  TotalSUP et nous en dit plus sur son bĂ©bĂ©: La Vague Surf Experience.     Hello Greg! Depuis quand es-tu installĂ© aux États-Unis? […]

Introduction to SUP Yoga: Indudalasana and Side Stretches

6 Jan 2017

Introduction to SUP Yoga: Indudalasana and Side Stretches

By Andie Landa. The words SUP and YOGA are quite amazing on their own. By putting these two together one can have the most magical experience. If yoga is your thing, if you’re a racing king or anywhere in between, SUP yoga takes us out of our comfort zone by strengthening, humbling and empowering ourselves […]

Comment Réparer sa Planche de SUP

6 Jan 2017

Comment Réparer sa Planche de SUP

MalgrĂ© tout le soin que vous pouvez apporter Ă  vos planches de Stand Up Paddle, il peut arriver qu’elles prennent des pĂštes. Et lĂ  on fait comment? Amandine Chazot et Boris Jinvresse  se sont emparĂ©s du sujet et nous montrent comment rĂ©parer simplement et efficacement votre planche de SUP ou de surf. PrĂ©alablement Ă  toute rĂ©paration assurez […]

What’SUP Bernd Roediger?

5 Jan 2017

What’SUP Bernd Roediger?

Today, TotalSUP is catching up with Bernd Roediger, a born windsurfer and one of the most promising SUP racers and SUP surfers in the world. The Naish / Quicksilver rider, who currently ranks 16th in the world in SUP racing offers us some insight into his lifestyle, his journeys and his undying passion for SUP. Hello Bernd, can you introduce yourself to the […]

Off The Water by Robert Norman: Increasing Pulling Power (Upper Body)

4 Jan 2017

Off The Water by Robert Norman: Increasing Pulling Power (Upper Body)

Faster, farther, and easier
 this mantra is the goal of paddlers of all skill levels. Being a recreational paddler in a local waterway or a traveling elite level racer makes no difference that SUP is an outlet for personal fitness. The most absolute indicator on your paddling skill level and increased fitness output, is how […]

Red Paddle Co Unpacks a Bag Full of Resolutions for 2017

4 Jan 2017

Red Paddle Co Unpacks a Bag Full of Resolutions for 2017

To kick off 2017, Red Paddle Co have today announced the launch of their latest campaign ‘A Bag Full Of
’ which aims to identify the real passions behind why people hit the water with their trusty inflatable paddleboard.     To kick start the campaign, A Bag Full of Resolutions will see the Red Paddle Co […]

Keep Your Shoulders Safe by Jen Fuller

3 Jan 2017

Keep Your Shoulders Safe by Jen Fuller

By Jen Fuller Instead of just viewing the shoulders as if they were separate from the rest of the body let’s connect the dots and see how the whole body, especially the pelvic position affects the shoulders. Better yet, you can try some functional tests and exercises that I provide in this article to test […]

Ze Race 2017, la Starting List!

3 Jan 2017

Ze Race 2017, la Starting List!

Les inscriptions pour la 7Ăšme Ă©dition de ZE RACE sont closes et c’est encore un trĂšs beau plateau de 61 compĂ©titeurs et compĂ©titrices qui s’élancera de Petite Terre, le 28 janvier 2017, pour les 50km de cette cĂ©lĂšbre course downwind en Guadeloupe. Un plateau international avec des participants venant de Guadeloupe, Martinique, Guyane, France MĂ©tropolitaine, Afrique […]

Talking River SUP with Dan Gavere

2 Jan 2017

Talking River SUP with Dan Gavere

We are starting this new year with a thorough look at river SUP, which has experienced a huge growth in popularity worldwide over the past two years. Dan Gavere, whitewater stand-up paddle pioneer helps us decode this growing phenomenon. Hi Dan Gavere, first of all, can you please remind our readers who you are? Dan Gavere: […]