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SUP for FUN

Welcome to TotalSUP, where we stand up paddle and have FUN! If you are new to Stand Up Paddling, we’ll have you know that we like to use its acronym and call it SUP! This section is dedicated to the leisure paddlers. Here you will find 100s of articles on our favorite activity: stand up paddle gear reviews, tutorials, paddlers’ stories, SUP trips, videos & more. Welcome to TotalSUP, have fun!

SUP community, fun & elite racing to take centre stage at the next GBSUP stop: Interview with Big Dippa Founder Anna Little

31 Jul 2025

SUP community, fun & elite racing to take centre stage at the next GBSUP stop: Interview with Big Dippa Founder Anna Little

What started as a paddle over a decade ago, down the River Tyne, quickly turned into a passion and then a mission. For Anna Little, former PE teacher turned pro racer, Coach and Founder of the Big Dippa, stand-up paddleboarding has always been about more than just the sport itself. It’s about family, community and […]

From carbon to air: The case for performance iSUPs – Kimo Kersting weighs in on the Indiana 14’0 RS LTD

22 Jul 2025

From carbon to air: The case for performance iSUPs – Kimo Kersting weighs in on the Indiana 14’0 RS LTD

We’re here to bust some common misconceptions about inflatable paddleboards, especially the performance models. Often developed with direct input from race teams and pro athletes, performance race boards are high-precision gear, holding up through intense training, travel and racing. The iSUP category at the World Championships clearly demonstrates what can be achieved on inflatable boards […]

More Than a Factory: The Heart and Soul of SUNOVA Beats in Khao Lak

7 Jul 2025

More Than a Factory: The Heart and Soul of SUNOVA Beats in Khao Lak

When people think of a factory, they imagine machinery, efficiency, repetition. But when you step into The Board Factory (TBF) in Khao Lak, Thailand, the place where SUNOVA boards come to life, you feel something entirely different: warmth, laughter, music, passion, and the unmistakable smell of fresh resin. It’s not just a place where boards […]

From Marine to YouTuber: Steve Houser’s SUP Life with Niphean Paddleboards

4 Jul 2025

From Marine to YouTuber: Steve Houser’s SUP Life with Niphean Paddleboards

Steve Houser is a Jersey Shore (New Jersey, USA) native with saltwater in his veins — a lifelong waterman shaped by years of sailing, skateboarding, surfing, and, since 2013, paddleboarding. A Marine Corps veteran and high school history teacher, Steve brings discipline, heart, and humor to everything he does. His passion for SUP began after […]

A SUP Challenge Not to Miss: “Salaca 100” told by George Shillito

19 Jun 2025

A SUP Challenge Not to Miss: “Salaca 100” told by George Shillito

Red Equipment has shared with us some exciting news! George Shillito, Red Equipment’s brand director recently completed the famous Salaca 100 race in Latvia! The 100km course starts at Lake Burtnieks and finishes downstream in the coastal city of Salacgriva. Today at TotalSUP we have the pleasure of sharing George’s incredible experience with you, and […]

Inflatable SUP Review: The Niphean 10’6″ Nails the TotalSUP Father-Son Test

17 Jun 2025

Inflatable SUP Review: The Niphean 10’6″ Nails the TotalSUP Father-Son Test

It was one of those perfect latre Spring afternoons on Lac de Soustons, our home spot here at TotalSUP in the South West of France. Sunny skies, no wind, and a 9-year-old full of energy. Time to test gear! I had just received the inflatable all-round board Niphean 10’6″ (pronounced “NIGH-fee-en”) and with my son […]

The women’s side of Basssup: In conversation with Małgorzata Majda, steering the brand’s iSUP division

6 Jun 2025

The women’s side of Basssup: In conversation with Małgorzata Majda, steering the brand’s iSUP division

Basssup, the premium Polish watersport brand launched in 2016 as an inflatable SUP board company, has become a cornerstone of the Polish SUP scene, nearly synonymous with the sport’s growth in the country. Over the years, it has evolved well beyond its roots, with founder Jędrzej Klafkowski dedicating significant time in the studio shaping race, […]

Paddle Logger Places ft. Jeannie Johns, Gabriola Island, British Columbia Canada

20 May 2025

Paddle Logger Places ft. Jeannie Johns, Gabriola Island, British Columbia Canada

Have you ever thought about paddling 78 miles in 48 hours!? Jeannie Johns, an ultra endurance stand up paddler from British Columbia, Canada, who will be participating in the famous ultra 70-48 race next month shares her enthusiastic experience with the Paddle Logger app. During her paddling adventures around Gabriola Island, she highlights how the […]

Time to drop the bomb: NSP launches 2026 race boards and Titouan Puyo returns to action at this weekend’s World SUP Festival

12 May 2025

Time to drop the bomb: NSP launches 2026 race boards and Titouan Puyo returns to action at this weekend’s World SUP Festival

One of the standout moments at this weekend’s World SUP Festival in Santa Pola, Spain, is the highly anticipated launch of NSP’s all-new 2026 Race Range, and the official comeback of SUP legend Titouan Puyo. The multiple-time World and European Champion from New Caledonia is widely regarded as one of the most accomplished and respected […]

Red Equipment Launches NEW RIDE BOARD for 2025!

7 May 2025

Red Equipment Launches NEW RIDE BOARD for 2025!

Red Equipment has done it again! With unwavering dedication to excellence, innovation, and cutting-edge design, this remarkable brand has consistently remained at the forefront of the industry since their early beginnings. Constantly striving to enhance their products and improve user experiences, Red Equipment is thrilled to announce the highly anticipated launch of their revolutionary new […]

One Paddle. Three Disciplines. No Excuses. “The paddle does the work when I get tired.”

5 May 2025

One Paddle. Three Disciplines. No Excuses. “The paddle does the work when I get tired.”

The Vivace is the latest paddle release from NSP, designed with versatility in mind. According to the brand, the paddle is suited for sprint, technical, and long-distance racing. Developed by designer Alain Teurquetil, the double dihedral blade is intended to enhance stability, reduce flutter, and provide both torque and forward thrust. With a blade area of […]

Paddle Raid & Le Chant des Dauphins : 10 Ans de Solidarité en Mer

23 Apr 2025

Paddle Raid & Le Chant des Dauphins : 10 Ans de Solidarité en Mer

À l’occasion des 10 ans du mythique Paddle Raid, traversée solidaire en stand up paddle entre Saint-Raphaël en Provence et Calvi en corse, nous donnons la parole à Andrea Mettens, présidente de l’association Le Chant des Dauphins, partenaire historique de l’événement. Depuis 2001, cette association œuvre pour offrir à des enfants autistes ou en situation […]

Adventures in Focus: Jim Martinello’s Journey Through Photography and Exploration with Red Equipment

14 Apr 2025

Adventures in Focus: Jim Martinello’s Journey Through Photography and Exploration with Red Equipment

Today on TotalSUP we delve into the adventures and insights of professional photographer Jimmy Martinello who has seamlessly integrated Red Equipment into his outdoor pursuits. From navigating the rugged terrains of the Yukon and North West Territorities Canada to capturing stunning landscapes in Iceland, Jim’s experiences highlight the durability and innovation of Red Equipment products. […]

New Board Day: The Sunova Allround Faast Pro 14’

12 Apr 2025

New Board Day: The Sunova Allround Faast Pro 14’

With a solid history in the world of SUP and an innate passion for innovation, Christian Taucher has long been a key figure in shaping the evolution of SUP equipment. As a competitor, coach, and brand ambassador for Sunova, Christian’s insights on board design and performance are highly valued by athletes around the globe. Lately, […]