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10 Yoga Poses To Do On A Stand Up Paddle Board

22 Jun 2016

  • SUP Yoga
  • SUP Race tutorials & tips

Practicing yoga out on the water is one of the many perks of Stand Up Paddling. In this relaxing and informative video, Helen Cloots from Isle Surf & SUP shows us a couple of relatively easy Stand Up Paddle Yoga Poses that anyone can try. Stand Up Paddle Yoga has many benefits and anyone looking to build core strength and improve balance will love this video! 10 sup yoga poses

About the Author

Mathieu Astier

Mathieu is the hyper-active founder of TotalSUP and a multilingual online marketing veteran with more than 20 years of experience working for top international internet companies. His love-at-first-sight for Stand Up Paddling in 2013 led him to build one of the leading online media dedicated to SUP in English and French and to turn his family lifestyle towards the ocean.

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