This website uses cookies in order to make it easier to use and to support the provision of relevant information and functionality to you.
Practicing yoga out on the water is one of the many perks of Stand Up Paddling. In this relaxing and informative video, Helen Cloots from Isle Surf & SUP shows us a couple of relatively easy Stand Up Paddle Yoga Poses that anyone can try. Stand Up Paddle Yoga has many benefits and anyone looking to build core strength and improve balance will love this video!