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Anna Nadolna

Anna Nadolna

About the Author
Anna is the Founder of SUPer Whale, a Cambridge(UK!)-based emerging watersports brand and a stand-up paddleboarding community. She is a certified SUP Flat Water Instructor accredited by International Surfing Association (ISA). Anna is also a digital marketing, storytelling aficionado and a growth hacking enthusiast.

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2023 ICF SUP World Championships: Key things you need to know

1 Nov 2023

2023 ICF SUP World Championships: Key things you need to know

The countdown to the 2023 ICF SUP World Championships held on 15-19 November 2023 in Pattaya, Thailand is on! With an impressive number of nations (44 and counting)  already signed up, the highly-stacked ICF Worlds event is certainly setting the scene for some exciting SUP action with the defending Champions and new talent all fired […]

Indiana frequent flyer Jérôme Baudoux sets a new record in pump foiling

30 Oct 2023

Indiana frequent flyer Jérôme Baudoux sets a new record in pump foiling

Is the “infinite flight achievable”? JĂ©rĂ´me Baudoux, Indiana Paddle & Surf Co. Brand Ambassador, claims that it is, “through some calculus and experience”, not to mention a lot of pumping! And to prove it, this frequent flyer has just pushed the limits of what’s possible in the sport by pumping for longer than an hour and […]

Uone launches limited edition inflatable SUP race board – The Sprint

29 Oct 2023

Uone launches limited edition inflatable SUP race board – The Sprint

Uone, a premium Polish stand-up paddleboarding and watersport brand specialising exclusively in inflatable boards, has released a limited edition of their high-performance inflatable race boards – The Sprint –  introduced for testing in 2023. There are only a few of these boards available and users who think of competing, won’t find them anywhere else on the […]

Light Board Corp PARADOXA now available! Interview with the maker Gerd Weisner

27 Oct 2023

Light Board Corp PARADOXA now available! Interview with the maker Gerd Weisner

There’s been a lot of buzz since the launch of the LIGHTBOARDCORP®PARADOXA and its debut at the SUP Alps Trophy 2023 SUPALOT stop. The Light Riders have been sweeping the podiums ever since and are now ready for the final leg of the SUP racing season. In the run up to the 2023 ICF Stand […]

Coasto E-Motion review: Mr TotalSUP takes the water e-scooter for a spin!

25 Oct 2023

Coasto E-Motion review: Mr TotalSUP takes the water e-scooter for a spin!

The electric revolution in stand-up paddleboarding comes with a promise – enjoy the sport for longer, go further (with the assistance of an electric motor), make it accessible to users with limited mobility, take kids on board (literally!) There are many potential advantages of e-SUPs and we wanted to test it with the highly anticipated […]

Light Board Corp Rider Peter Weidert to defend his Sprint Championship title at the ICF SUP Worlds in Pattaya

23 Oct 2023

Light Board Corp Rider Peter Weidert to defend his Sprint Championship title at the ICF SUP Worlds in Pattaya

“Trust me, I’m an engineer…” and one that definitely rips on the world SUP stage, despite a full time career. TotalSUP caught up with Peter Weidert, two-time ICF World Sprint Champion* and the Light Board Corp Team Rider, to talk about juggling work, training, board testing and design collaboration. We also wanted to find out […]

EUROSUP 2023 Portugal: RESULTS + LIVE WEBCAST REPLAY

20 Oct 2023

EUROSUP 2023 Portugal: RESULTS + LIVE WEBCAST REPLAY

Here are the podium results and the daily LIVE webcast replay of the exhilarating clash of European nations of the ESF EUROSUP Championship which took place on the stunning coast of Peniche, Portugal, on 14-22 October 2023! Spain takes its first ever Team EUROSUP Title home! EUROSUP 2023 Nations 1. SPAIN 2. FRANCE 3. ITALY […]

Dugout or flat deck? Indiana Rider Manuel Lauble on board design & innovation

17 Oct 2023

Dugout or flat deck? Indiana Rider Manuel Lauble on board design & innovation

Manuel Lauble, Indiana Paddle & Surf Co. Team Rider  and one of Germany’s top pro SUP racers, has been grinding and consistently winning his podiums the whole SUP season, keeping the stoke high even through the toughest long distance formats. The new 2023 SUP Suisse Tour Champion  has stayed loyal to the Indiana 14×21.5 DHC Race Dugout […]

The impact of direct Sun exposure on your inflatable stand-up paddleboard

5 Oct 2023

The impact of direct Sun exposure on your inflatable stand-up paddleboard

We’ve probably all heard it before – don’t leave your paddleboard out in the Sun! From fading colours, cracks and punctures to irreparable damage – the Sun’s UV rays can have a serious impact on the longevity of our SUP gear, especially inflatable stand-up paddleboards. So how does the Sun affect your inflatable paddleboard? UV […]

“SUP11 City Tour Cross is the only medal that counts”: Mark Salter smashes the Non-Stop and 5-day SUP race marathon

3 Oct 2023

“SUP11 City Tour Cross is the only medal that counts”: Mark Salter smashes the Non-Stop and 5-day SUP race marathon

Have you ever wondered what it’s like to complete the SUP11 City Tour Double marathon?  TotalSUP caught up with Mark Salter,  the UK endurance SUP Champion, Guinness World Record Title Holder and the 404 Europe Team Rider (#404eurosquad), to talk about his latest ultra-endurance achievement and a lifelong ambition – smashing the SUP11 City Tour’s […]

How to prevent injuries on a stand-up paddleboard

29 Aug 2023

How to prevent injuries on a stand-up paddleboard

From bruises, “burns” (yes, friction burns), scrapes and sprains to more serious injuries, the sport of stand-up paddleboarding, does come with a caution. The Team behind Uone, a premium Polish stand-up paddleboarding and watersport brand specialising exclusively in inflatable boards, has done their own homework an come up with this user-friendly tips on how to avoid […]

Portugal Road Trip: Explore Algarve on a stand-up paddleboard

22 Aug 2023

Portugal Road Trip: Explore Algarve on a stand-up paddleboard

Are you looking for an exotic SUP destination in Europe but within a car or a van reach? Look no further and check out the Algarve coast! Golden orange cliffs, turquoise waters, caves, tunnels… and you, in the middle of it all on your paddleboard! This is what Aymeric Gossuin and his girlfriend Apolline Delmas […]

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