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Susanne Lier

 
Anni Ridsdill Smith is a well known SUP Racer on the UK circuit who, with support from SUNOVA is now racing further afield

11 Aug 2023

Anni Ridsdill Smith is a well known SUP Racer on the UK circuit who, with support from SUNOVA is now racing further afield

Anni Ridsdill Smith is a well-known name on the UK SUP Racing circuit, she seems to be at every race and she is now spreading her wings to compete in Europe and further afield. This season she has joined the ranks of paddlers moving to SUNOVA for their FAAST race craft after what seems like […]

The Adria SUP Challenge 2023 – Putting Slovenia on the SUP map with SUNOVA fan Polona Pusljar

1 Aug 2023

The Adria SUP Challenge 2023 – Putting Slovenia on the SUP map with SUNOVA fan Polona Pusljar

SUP and SUP Racing is a sport that increasingly is attracting athletes from varied backgrounds. Many competitive paddlers have a background in watersports but an increasing number of SUP Racers have been competitive at a high level in other, completely unrelated sports. SUNOVA fan Polona Pusljar is one of those athletes who has already had […]

Ty Judson and Esperanza Barrera, Winners of the Madeira Island SUP Challenge 2022

15 Jun 2022

Ty Judson and Esperanza Barrera, Winners of the Madeira Island SUP Challenge 2022

Last weekend the Euro Tour circuit returned to the beautiful Portuguese island of Madeira for the second edition of the Madeira Island SUP Challenge. The race was a 12-kilometer course that took place in the bay of Funchal, passing through the headquarters of the Clube Naval do Funchal, in Quinta Cala√ßa, and the Barreirinha bathing […]

Susanne Lier & SUNOVA SUP: Downwinding in Fuerteventura

1 Apr 2022

Susanne Lier & SUNOVA SUP: Downwinding in Fuerteventura

SUP pioneer and promoter, pro athlete, World Champion, Coach, entrepreneur and now a mom‚Ķ This list is by no means exhaustive and only illustrates some of the activity and projects Susanne Lier, a remarkable SUNOVA Team rider, is involved in. Nearly two hours spent talking with Susanne were a perceptive, razor-sharp insight into the SUP […]

Anabela Prioste and Leo Nika win the 2021 Madeira Island SUP Challenge

27 Sep 2021

Anabela Prioste and Leo Nika win the 2021 Madeira Island SUP Challenge

This past SUP Race weekend in Madeira, Portugal at the Madeira Island SUP Challenge had all the ingredients for a perfect international event to finish off the 2021 Eurotour. With amazing views all along the cliffs of the town of Funchal, the course had to be one of the most picturesque of the entire European […]

Fool Moon Shaper Jaran Rodríguez talks up the Moonbow Race SUP

18 Apr 2018

Fool Moon Shaper Jaran Rodríguez talks up the Moonbow Race SUP

Fool Moon shaper Jaran Rodr√≠guez has been working on board designs since 2014. Jaran¬†based in Fueteventura talks to TotalSUP about his SUP life and passion for designing SUP boards for brand Fool Moon, introducing the manoeuvrable and fast ocean race SUP Moonbow. Hi Jaran, Can you introduce yourself? I was born on Fuerteventura 35 years […]

Vincent Guillaume, Champion de France de la Préparation Physique

2 Nov 2016

Vincent Guillaume, Champion de France de la Préparation Physique

Il n’√©tait pas sur l’eau mais il √©tait pourtant de tous¬†les podiums ce week-end de Toussaint aux Championnats de France de SUP Race 2016 avec 15 m√©dailles (on a compt√© mais il en manque peut-√™tre!).¬†De¬† Titouan Puyo et Martin Letourneur¬†√†¬†Amandine Chazot en passant par¬†les Espoirs¬†Yanis Maire, Martin Vitry ou le v√©t√©ran Gr√©goire Vitry, le nom […]

2016 World Series – Summary of the Mercedes SUP World Cup

27 Jun 2016

2016 World Series – Summary of the Mercedes SUP World Cup

Last week-end saw Connor Baxter and Sonni Honscheid take the overall win at the Mercedes SUP World Cup, the second stop of the 2016 World series. Here is a press release from The Waterman League summarizing this action-packed Stand Up Paddle competition. Connor Baxter secures victory at Stop 2 of the 2016 World Series with […]

Susanne Lier, the 2015 Germany Champion on SUP racing in Germany, Switzerland and Fuerteventura

10 Sep 2015

Susanne Lier, the 2015 Germany Champion on SUP racing in Germany, Switzerland and Fuerteventura

Susanne Lier, Germany’s 2015 champion and the recent winner of the N1SCO World Championship in Amsterdam, helps us understand the shape of SUP in the three regions she knows most for dividing her time between them: Germany, Switzerland and the spanish Canary Islands. Hello Suzanne. You became¬†Germany’s 2015 national champion in June and have had […]

Connor Baxter training with Tiago Silva

11 Oct 2014

Connor Baxter training with Tiago Silva

Connor Baxter spent some time last week with Tiago Silva from Functional Paddling in Dana Point, California. Tiago Silva is a SUP Instructor & Trainer from Portugal who is known for training some of the best SUP professional athletes in the world such as Sean Poynter and Susanne Lier. In California he trained Izzy and Giorgio Gomez and now […]

The 6th Deutsche SUP Meisterschaft

18 Jun 2014

The 6th Deutsche SUP Meisterschaft

Summary video of the 2014 Deutsche SUP Paddelrace Meisterschaft in Koln, Germany with some cool drone images.

Getting Paddlefit with Susanne Lier – Lower Body Warm Up

3 Jun 2014

Getting Paddlefit with Susanne Lier – Lower Body Warm Up

Hi, this is Susanne Lier, founder of Paddlefit and TotalSUP's ambassador in Switzerland ! This week I am showing you a great SUP warm-up routine for your legs, calves and thighs. Do not forget to warm up as it is important to avoid muscle aches, injuries and cramps. Try to take some time to do these 2 exercises […]

Susanne Lier : SUP Champion, SUP entrepreneur and TotalSUP Ambassador

14 May 2014

Susanne Lier : SUP Champion, SUP entrepreneur and TotalSUP Ambassador

Susanne Lier is a SUPaholic but don't worry she'll be alright. Switzerland's SUP racing champion in 2012 and 2013, creator of a a SUP Fitness training programme, founder of her own light paddle brand, she is now our ambassador in Switzerland.  TotalSUP: Hello Susanne, can you introduce yourself to our readers ? Hello, I'm susanne Lier, I am 33 years […]

Getting Paddlefit with Susanne Lier – Upper Body Warm-Up

5 May 2014

Getting Paddlefit with Susanne Lier – Upper Body Warm-Up

Hello, this is Susanne Lier, TotalSUP's ambassador in Switzerland and founder of Paddlefit. This week I am demonstrating a nice and easy Stand-Up Paddle warm-up routine. I know that for some of you this feels kind of boring as you probably want to hit the water as soon as possible once you have got your […]