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14 May 2014
Susanne Lier is a SUPaholic but don't worry she'll be alright. Switzerland's SUP racing champion in 2012 and 2013, creator of a a SUP Fitness training programme, founder of her own light paddle brand, she is now our ambassador in Switzerland. TotalSUP: Hello Susanne, can you introduce yourself to our readers ? Hello, I'm susanne Lier, I am 33 years […]
5 May 2014
Hello, this is Susanne Lier, TotalSUP's ambassador in Switzerland and founder of Paddlefit. This week I am demonstrating a nice and easy Stand-Up Paddle warm-up routine. I know that for some of you this feels kind of boring as you probably want to hit the water as soon as possible once you have got your […]
17 Apr 2014
SUP is a fun sport and an excellent way of spending more time outside, staying in shape, and making new friends. With the continuous growth of the sport, there has been an increasing offer of specialized SUP clinics, given mainly by certified instructors or professional athletes such as Sean Poynter in the US Olivia Piana and Gaétan Sené in France or Beau […]
17 Apr 2014
La croissance continue du Stand Up Paddle dans le monde a été accompagnée par une offre de plus en plus importante de SUP Clinics spécialisées, données principalement par des instructeurs certifiés ou des athlètes professionnels tels que Sean Poynter aux Etats-Unis, Olivia Piana et Gaétan Séné en France ou Beau O’Brian en Australie – pour citer quelques noms – et destinées […]
15 Feb 2014
With Susanne Lier, Tiago Silva, Eric Terrien and the Escuela Nautica de Corralejo. Avec Susanne Lier, Tiago Silva, Eric Terrien et l'Escuela Nautica de Corralejo. Con Susanne Lier, Tiago Silva y Eric Terrien y la Escuela Nautica de Corralejo.
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