Sup 11 City Tour

Top tips for how to apply CrossFit to your SUP training from Fanatic Endurance Paddler Pascal Bleys

Top tips for how to apply CrossFit to your SUP training from Fanatic Endurance Paddler Pascal Bleys

With impressive global following and competitions, CrossFit has taken the fitness industry by storm. TotalSUP had a unique opportunity to cut through the hype and talk with Pascal Bleys, Fanatic Team Rider, Endurance SUP Athlete and CrossFit Champion, to look how stand up paddlers could benefit from cross-training workouts. Hi Pascal, massive congratulations on your […]

350 KM Dordogne Intégrale Race: Dutch Enduro Paddler Janneke Smashes the Race!

350 KM Dordogne Intégrale Race: Dutch Enduro Paddler Janneke Smashes the Race!

The Dordogne Intégrale is a water race unlike any other. It is a true celebration of distance endurance racing, described as one of the most iconic enduro paddling events in Europe. The race is set on the Dordogne in the South of France, its is a race that tests the personal limits of all endurance […]

Duncan Slater Charging Ahead on the Red Paddle Elite!

Duncan Slater Charging Ahead on the Red Paddle Elite!

British paddler and SUP business owner Duncan Slater has been paddling since the beginning, the former windsurfer made the jump 10 years ago and hasn’t looked back since, it is safe to say now he is definitely an addict! Duncan, the Red Paddle advocate is often seen in UK and Dutch endurance races on his trusted […]

Fred Bonnef et le SUP 11 City Tour 2018, un rêve accompli et une revanche personnelle

Fred Bonnef et le SUP 11 City Tour 2018, un rêve accompli et une revanche personnelle

Le mois dernier lors de la 10ème édition du SUP 11 City Tour aux Pays-Bas, Frédéric Bonnef, le rider de Fanatic, est allé au bout de ses 220 kilomètres avec les tripes et le mord aux dents. Pour cet ex-pro du windsurf et l’un des premiers SUP racers français de niveau international, privé de sports nautiques […]

Seychelle Clinches Victory on the 11 City Tour!

Seychelle Clinches Victory on the 11 City Tour!

2 weeks ago Floridian paddler Seychelle  stormed to victory in the 11 City Tour for the 3rd time. Her victory came after a week of highs and lows whilst competing on the 10th anniversary edition of the SUP 11 City Tour, with victory swinging back and forth between Seychelle and Starboard paddler Yuka Sato. Seychelle started the […]

SUP 11 City Tour NON-STOP 2018 : la victoire finale pour Olivier Darrieumerlou !

SUP 11 City Tour NON-STOP 2018 : la victoire finale pour Olivier Darrieumerlou !

Deux fois deuxième lors des deux éditions précédentes, Olivier Darrieumerlou a remporté la SUP 11 City Tour NON-Stop 2018 qui se déroule en septembre aux Pays-Bas. Très à l’aise sur sa planche 425 Pro, il réalise un chrono final de 24’27’08 au bout des 220km de course et devance Niek Van Der Linde qui termine […]

LIVE GPS TRACKER – SUP 11 City Tour 2018 – 5 Day Event

LIVE GPS TRACKER – SUP 11 City Tour 2018 – 5 Day Event

Follow the 5 day race live with the GPS tracker from Wednesday September 5th from 9 am. 5 day Schedule Day 1: 43.3 km Leeuwarden – Sloten Day 2: 45.5 km Sloten – Workum Day 3: 41.3 km Workum – Franeker Day 4: 42.6 km Franeker – Dokkum Day 5: 27.2 km Dokkum – Leeuwarden

LIVE GPS TRACKER – SUP 11 City Tour 2018 – NON STOP RACE

LIVE GPS TRACKER – SUP 11 City Tour 2018 – NON STOP RACE

Follow the Non-Stop race live with the GPS tracker from Saturday September 1st at 9 am. 

SUP 11 City: Redemption For Dean Dunbar

SUP 11 City: Redemption For Dean Dunbar

The countdown begins for the SUP 11 city , in just 4 days time those who dare will paddle 220 km non stop from Leeuwarden, and finish up to 36 hours later back in Leeuwarden taking in 11 cities on the way. Two days after that the 5 day event begins, before finishing on Sunday […]

SUP 11 City Tour 2018

1st September 2018

SUP 11 City Tour 2018

SUP 11 City Tour: Be Part of a World Record!

SUP 11 City Tour: Be Part of a World Record!

Do you want to be part of a world record attempt? Organisers of the SUP 11-City-Tour are calling all paddlers old and new to the sport to help break the record for the most amount of paddle boards on the water! The current record is 844 paddlers set in Vladivostok Russia in September 2017.  This attempt […]

Flying Dutchwoman Janneke Smits Set for Record Attempt!

Flying Dutchwoman Janneke Smits Set for Record Attempt!

Next week is an exciting time at 3 Bay with 4 Guinness World Record events being attempted,there will be four attempts on Lake Aiguebelette in the Savoy, France. The four attempts will be – Greatest distance by Stand up Paddleboard on Flatwater in 24 hours by a male with Florent Dode. He will attempt to beat the […]

 
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