Nicolo Ricco

At just 19, Nicolò Ricco represents a new generation of stand-up paddle athletes – one that, despite its young age, can be defined by a more methodical approach to training and competing, dialling in every factor and optimising performance over time. A multiple Italian champion based in Bari, Italy, and the holder of several SUP […]

The 2026 SUP race season is officially on! In today’s episode, we take a deep dive into the first major Stand Up Paddleboard events of the year. Whether you lined up on the start or followed the action via the livestreams or TotalSUP’s Facebook and Instagram pages, we break down the key tactics, equipment choices, […]

The ISA World SUP & Paddleboard Championship 2025 is kicking off in El Sunzal, Surf City, El Salvador, bringing together 161 athletes from 27 countries for a week of world-class SUP Surf, SUP Racing, and Paddleboard competition. Despite being announced on short notice, the event has drawn an impressive lineup of the world’s best. Among […]

Here are the podium results and the daily LIVE webcast replay of the exhilarating clash of European nations of the ESF EUROSUP Championship which took place on the stunning coast of Peniche, Portugal, on 14-22 October 2023! Spain takes its first ever Team EUROSUP Title home! EUROSUP 2023 Nations 1. SPAIN 2. FRANCE 3. ITALY […]