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Mike Horn livre 6 conseils pour ne pas se noyer en eaux vives

5 Oct 2020

  • Whitewater & River SUP

Tags: Mike Horn

Voici de très précieux conseils prodigués par Mike Horn le célèbre aventurier de l’extrême qui vous seront utiles si vous souhaitez pratiquer le SUP de rivière.

Conseil #1 : Restez calme, remplissez vos poumons pour pouvoir flotter au maximum

Conseil #2 : Restez à plat sur le dos, les jambes levées pour ne pas les coincer sous une pierre.

Conseil #3 : Restez au milieu de la rivière, c’est là où il y a le plus de courant donc plus de profondeur

Conseil #4 : Evitez les arbres et les branches, un piège mortel si vous arrivez dessus par l’amont.

Conseil #5 : Essayer de sortir derrière un obstacle, vous y trouverez un contre-courant

Conseil #6 : Changez de position pour nager à fond vers une sortie possible

Pour suivre Mike Horn sur Instagram:
https://www.instagram.com/mikehornexplorer 

Video: https://www.instagram.com/etienneclaret

 

A propos de l’auteur

Mathieu Astier

Mathieu est le fondateur de TotalSUP et un expert en marketing digital multilingue avec plus de 20 ans d’expérience au sein de grandes entreprises internationales du web. Son coup de foudre pour le Stand Up Paddle en 2013 l’a inspiré à créer TotalSUP, aujourd’hui le média et la communauté de référence du sport, et à tourner sa vie de famille résolument vers l'océan.

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