4 Jun 2014
SUP Freestyle Made in Switzerland
Now this is new ! Olivier Ruedin and Yvan Moreillon from SUP Riviera on the Leman Lake in Switzerland are showing us some really cool tricks on a chill out music.
Page 3 of 3
3 Jun 2014
Getting Paddlefit with Susanne Lier – Lower Body Warm Up
Hi, this is Susanne Lier, founder of Paddlefit and TotalSUP's ambassador in Switzerland ! This week I am showing you a great SUP warm-up routine for your legs, calves and thighs. Do not forget to warm up as it is important to avoid muscle aches, injuries and cramps. Try to take some time to do these 2 exercises […]
15 May 2014
SUP Philosophy made in Switzerland
“Reflections” is a short poetic film celebrating Swiss stand up paddle champion Steeve Fleury's relationship with the lake Leman and the Geneva surroundings.
5 May 2014
Getting Paddlefit with Susanne Lier – Upper Body Warm-Up
Hello, this is Susanne Lier, TotalSUP's ambassador in Switzerland and founder of Paddlefit. This week I am demonstrating a nice and easy Stand-Up Paddle warm-up routine. I know that for some of you this feels kind of boring as you probably want to hit the water as soon as possible once you have got your […]
Page 3 of 3