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How to Foil

Browse our series of articles dedicated to the art of foiling and learn how to foil SUP foil, Surf / Prone Foil or Wing Foil with rider interviews, video tutorials and tips.

Paddle Logger’s Athlete Holly Pye’s Journey into SUP Foiling

17 Jan 2025

Paddle Logger’s Athlete Holly Pye’s Journey into SUP Foiling

In the dynamic world of stand-up paddleboarding, Paddle Logger’s Holly Pye is carving her own path with passion and determination. With a love for the ocean and a spirit of adventure, she has embraced the challenges of SUP foiling, a sport that combines the thrill of gliding above the waves with the artistry of technique. […]

Can pump foiling become Switzerland’s national sport?

27 Apr 2023

Can pump foiling become Switzerland’s national sport?

“Soon we will have more pump foilers in Switzerland then surfers in Hawaii,” claims Zeno Davatz, Indiana Paddle & Surf Co. Adrenaline Ambassador and ZĂĽrich-based foil rider and community builder. And he might be onto something when you consider the pace at which the Swiss foiling scene is growing with the wrap-around support and encouragement from […]

SUP Foil Downwind Tips – Getting started with SUNOVA’s Marcus Tardrew

20 Mar 2023

SUP Foil Downwind Tips – Getting started with SUNOVA’s Marcus Tardrew

SUP foiling is a rapidly growing part of Stand Up Paddling with more and more paddlers learning to fly. As more paddlers learn how to make the most of their new skills Downwind SUP Foiling has seen a huge growth in popularity, particularly down under with their perfect ocean swells proving a great way to combine […]

How to dock start and foil pump with Indiana Paddle & Surf Rider Sarah Spalinger

18 Mar 2022

How to dock start and foil pump with Indiana Paddle & Surf Rider Sarah Spalinger

Pumped is the word after chatting with Sarah Spalinger, Adrenaline Ambassador of the Swiss watersport brand, Indiana Paddle & Surf.  When Sarah is not working long hours as a doctor of cardiology and internal medicine, she’s flying (literally!) over the Lake ZĂĽrich, Switzerland. In search of the “ultimate freedom and a unique connection with nature”, […]

Top Tips to Start Foiling From the Get-Go with NSP Rider Alexandre Bicrel

16 Feb 2022

Top Tips to Start Foiling From the Get-Go with NSP Rider Alexandre Bicrel

Staying true to the vision of creating high-performing, affordable, durable gear and with hundreds of testing hours dedicated to the innovative R&D process, NSP is rapidly growing its foil and wing quiver. TotalSUP caught up with the NSP Team Rider and a SUP-racer-turned-foil-phenom Alexandre Bicrel to chat about flying high for NSP and sharing some foil […]

“Je me suis mis au foil il y a un an” – Bilan et retour d’expĂ©rience de Lary Foulquier

15 Nov 2019

“Je me suis mis au foil il y a un an” – Bilan et retour d’expĂ©rience de Lary Foulquier

La foil addiction fait de plus en plus d’adeptes. En Guadeloupe, Lary Foulquier, sportif polyvalent n’a pas Ă©chappĂ© Ă  la tentation. Conquis par le matĂ©riel de la marque française GONG, il revient sur son apprentissage dans cette nouvelle discipline et comment au travers de son Ă©volution il a fait Ă©voluer son matĂ©riel. Bonjour Lary, peux-tu […]