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Some basic Nordic Skiing exercises for SUP

Some basic Nordic Skiing exercises for SUP

William Westerlund and his father, who come from Sweden, explain in this short video some basic nordic skiing exercices for Stand Up Paddle : ► Double Poling ► Push Ups ► Sit Ups ► Dragon Flag These SUP XC skiing exercices are great for your balance, VO2 max, Strenght and also for your summer vacation.   If […]

 
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