Penny Tsaoutou

Based in Volos, Greece, NSP athlete Penny Tsaoutou is one of the most accomplished paddlers in the Women’s 50+ category. A former ski racer and coach, she discovered stand-up paddling in 2018 and quickly turned her passion into international success. Since her first appearance at the ICF World Championships in 2019, she has collected an outstanding twelve […]

After five intense days under the blazing Abu Dhabi sun, the 2025 ICF SUP World Championships came to a close with a mix of sweat, emotion, and history being written on the shimmering waters of Hudayriyat Island. As the event speaker alongside my co-commentator Rob, I had the privilege of living every thrilling moment — […]

Welcome to the dedicated 2024 ICF SUP Worlds page! Here, you’ll find the latest updates on one of the year’s biggest SUP events, taking place in Sarasota, Florida, from 20 to 24 November. As the official media partner for this landmark event, TotalSUP is here to keep you updated on all the action, from thrilling […]

The 2023 ICF SUP World Championships (15-19 November 2023) in Pattaya, Thailand is on! Here are the podium results of the highly-stacked celebration of our sport welcoming nearly 50 nations! Watch the 2023 ICF SUP World Championships with TotalSUP here  DAY 4&5: TECHNICAL RACE RESULTS – WINNERS Men Open Technical Final 1. Connor Baxter (USA) 2. […]

The Slovenian Sports Club NNN, with the motto “Do something for nature,” hosted an international Stand-Up Paddleboard (SUP) competition on September 2nd and 3rd as part of the renowned Sup Alps Trophy, Europe’s longest-standing competition of its kind. Over 110 competitors from nine European countries converged on the Bay of Koper to vie for supremacy […]