Menu

Jen Fuller

 
Fueling for SUP – Nutrition Tips for Stand Up Paddlers

18 Jun 2019

Fueling for SUP – Nutrition Tips for Stand Up Paddlers

By Jen Fuller, www.jenfullerfitness.com Are you training  to get faster? Are you training to get in shape or are you training for a 100 mile race? There is quite a bit of information out there about how to fuel for training and competition, and chances are you have tried a few ways. Since I want to […]

Keep Your Shoulders Safe by Jen Fuller

3 Jan 2017

Keep Your Shoulders Safe by Jen Fuller

By Jen Fuller Instead of just viewing the shoulders as if they were separate from the rest of the body let’s connect the dots and see how the whole body, especially the pelvic position affects the shoulders. Better yet, you can try some functional tests and exercises that I provide in this article to test […]

Use of cookies

This website uses cookies in order to make it easier to use and to support the provision of relevant information and functionality to you.

Necessary Cookies

Necessary cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but this may affect how the website functions.

3rd Party Cookies

We use a set of third party tools to provide information on how our users engage with our website so that we can improve the experience of the website for our users. For example, we collect information about which of our pages are most frequently visited, and by which types of users. Keeping this cookie enabled helps us to improve our website.