Tutorials & tips

Top tips to paddleboard injury-free from Starboard Team Rider Scott Warren

Top tips to paddleboard injury-free from Starboard Team Rider Scott Warren

With the recent mainstream media coverage, stand-up paddleboarding has been dubbed the post-lockdown sport of the Summer. Offering a sought-after form of escapism, SUP is attracting a new wave of users and water enthusiasts which brings both opportunities for the sport and challenges. “It is now up to the experienced paddlers to get out there […]

Comment choisir son Gilet de Sauvetage pour la pratique du Stand Up Paddle ?

Comment choisir son Gilet de Sauvetage pour la pratique du Stand Up Paddle ?

Qu’il s’agisse d’une aide à la flottabilité ou d’un gilet de sauvetage, qu’il soit en mousse ou gonflable, le gilet est recommandé pour la pratique du stand-up paddle lors de vos sorties, quand il n’est pas obligatoire, quels que soit le lieu, les conditions, le type de pratique ou les distances parcourues. Si vous êtes […]

Tuto Wing Foil Gong: comment démarrer sur l’eau ?

Tuto Wing Foil Gong: comment démarrer sur l’eau ?

Dans ce tuto vidéo de la marque Gong Surfboards, Patrice Guénolé nous présente en quelques points simples et essentiels comment organiser son démarrage en Wing Foil : > Assurez vous que le niveau d’eau est assez important > Faites flotter votre aile sur le dos, le temps de rejoindre votre point de démarrage 1. Retournez […]

Dodging foiling risks with Starboard Team Rider Ben Pye

Dodging foiling risks with Starboard Team Rider Ben Pye

The SUP, surf and paddling communities in the UK have been hit hard by current lockdown but also showed remarkable solidarity by stopping all water based activity to reduce the risk to the lifesaving crews and other emergency services being exposed to COVID-19, and the pressure on their time. TotalSUP caught up with Ben Pye, […]

Lockdown SUP: Starboard Ambassador shares tips to boost SUP and mental fitness

Lockdown SUP: Starboard Ambassador shares tips to boost SUP and mental fitness

Paddling further, hiking higher seem like natural drivers and motivation behind the SUP and fitness challenges the Starboard Ambassador, Stacey Smithson-Grey, embarks on. Amidst the global COVID-19 crisis and SUP and surf life under lockdown, TotalSUP caught up with this inspirational endurance paddler, community builder and wellbeing advocate for land-based SUP exercise tips and to instil […]

Après Ski SUP in the Italian Alps with SUP Kultura Kraków

Après Ski SUP in the Italian Alps with SUP Kultura Kraków

The driving force behind Red Paddle Co is innovation and “Explore your world” motto. TotalSUP had a cool opportunity to catch up with Łukasz Chochorowski aka Santa and Sara Grandys of SUP Kultura Kraków, Polish SUP hub located in the iconic city of Kraków, about their recent trip to the Italian Alps where they combined their […]

Yukon River Quest: Blackfish riders dig deep and share wealth of knowledge to survive the SUP ultramarathon

Yukon River Quest: Blackfish riders dig deep and share wealth of knowledge to survive the SUP ultramarathon

Blackfish Paddles riders have been digging deep and pushing hard through the Yukon territory since the inception of the Yukon River Quest, the world’s longest annual marathon race testing paddlers’ endurance to the limit over the 715 km/444 mile course from Whitehorse to Dawson City. Known as “The Race to the Midnight Sun,” it is […]

Paddle Technique Tips (Sprint & Long Distance) with Connor Baxter and Trevor Tunnington

Paddle Technique Tips (Sprint & Long Distance) with Connor Baxter and Trevor Tunnington

In this 15 minute video shot at Starboard’s headquarters in Bangkok, Thailand, professional SUP Racers and Starboard historic ambassadors Connor Baxter (Hawaii) and Trevor Tunnington (New Zealand) break down two different types of stand up paddle techniques (Sprints and Long Distance) applied to SUP Racing.  

Your guide to the ultimate SUP and Norway experience

Your guide to the ultimate SUP and Norway experience

The combination of raw, striking landscapes, auroras, mists rolling off the mountains, Viking heritage, myths and legends Norway is indisputably one of the world’s most fascinating places to explore. A home to UNESCO protected natural wonders, Norway is the global leader in sustainability and innovation, dedicated to protecting local ecosystems and communities. This scenic country […]

Kick-start your 2020 SUP foiling adventure with beginner tips from Fanatic Rider & World Champ Christian Andersen

Kick-start your 2020 SUP foiling adventure with beginner tips from Fanatic Rider & World Champ Christian Andersen

As SUP riders across the globe are setting new goals for the 2020 season, SUP foiling, one of the most hyped water activities of the recent years, will make it to the top of the bucket lists. Total SUP caught up with the Fanatic Team Rider and 2019 Junior World Champion, Christian Andersen aka Polar […]

Top Tips for Cold Water SUP from Blackfish Paddles

Top Tips for Cold Water SUP from Blackfish Paddles

“There is a widely held belief that SUP is a ‘Summer’ activity. I don’t agree with this,” says Peter Allen of Blackfish Paddles, designers of high performance, refined and handcrafted SUP paddles. “With the right mindset, preparation and equipment, SUP can be enjoyed safely at any time of the year. The smaller crowds, nature and […]

Make Winter Holidays safe and “pawesome” for your SUP pup with Red Paddle Co

Make Winter Holidays safe and “pawesome” for your SUP pup with Red Paddle Co

SUP dogs are taking the SUP world and social media by storm and paddlers around the globe simply can’t imagine paddleboarding adventures without their four-legged companions. Staying safe on the water should be the number one priority of any water sports enthusiasts and personal flotation devices are commonly used to help keep people safe. Red […]

 
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