SUP News

Bad Beach Start vs. Good Beach Start by Robert Norman

Bad Beach Start vs. Good Beach Start by Robert Norman

Hey TotalSUP readers! It’s Robert Norman AKA SUPerman here with a fun paddle tip. Today’s subject matter is beach starts. This is applicable for a race situation…or just trying to look smooth when you go on your next paddle adventure. The first clip is primarily how many people look, very timid, cautious and unprepared. A slow […]

Quickblade’s Jim Terrell’s Unexpected Gift to Robert Norman

Quickblade’s Jim Terrell’s Unexpected Gift to Robert Norman

Robert Norman, the new (and first) Men’s 24 hour SUP Guinness World record holder received a little surprise from QuickBlade’s very own founder Jim Terrell yesterday: a superb commemorative paddle, with the SUPerman sign (SUPerman being Robert’s nickname). Also on it, the inscription “Robert Norman, World Record, 24 hours, 111,8 miles”. Here is what Robert said on his […]

How Robert Norman Conquered The First Male’s 24 Hour Guinness World Record

How Robert Norman Conquered The First Male’s 24 Hour Guinness World Record

By Robert Norman, new Men’s 24 hour Guinness World Record holder: 180 kilometers! All of the success I have achieved through completing this challenge, has been made entirely possible by my family and friends. Without their support in every possible way throughout the process of visualizing, planning, preparing and executing this event I would have […]

Robert Norman’s 24 Hour Guinness World Record Attempt – Mental Strength

Robert Norman’s 24 Hour Guinness World Record Attempt – Mental Strength

By Robert Norman Greetings again readers! I’m Robert Norman, SUP paddler from Florida and today we will be delving into my training and supplies for the Guinness World Record attempt on Feb 10th-Feb 11th at Nathan Benderson Park in Sarasota. The current number to beat to be put into the men’s record is 99.4Mi or […]

Robert Norman’s 24 Hour Guinness World Record Attempt – The Supplies

Robert Norman’s 24 Hour Guinness World Record Attempt – The Supplies

By Robert Norman Greetings again readers! I’m Robert Norman, SUP paddler from Florida and today we will be delving into my training and supplies for the Guinness World Record attempt on Feb 10th-Feb 11th at Nathan Benderson Park in Sarasota. The current number to beat to be put into the men’s record is 99.4Mi or […]

Robert Norman’s 24 Hour Guinness World Record Attempt – The Training

Robert Norman’s 24 Hour Guinness World Record Attempt – The Training

By Robert Norman Greetings again readers! I’m Robert Norman, SUP paddler from Florida and today we will be delving into my training and supplies for the 24 hour Guinness World Record attempt on Feb 10th-Feb 11th at Nathan Benderson Park in Sarasota. The current number to beat to be put into the Men’s record is 99.4Mi […]

Robert Norman’s 24 hour Guinness World Record Attempt – The Equipment

Robert Norman’s 24 hour Guinness World Record Attempt – The Equipment

By Robert Norman Greetings again readers! I’m Robert Norman, SUP paddler from Florida and today we will be delving into my equipment for the Guinness World Record attempt on Feb 10th-Feb 11th at Nathan Benderson Park in Sarasota. The current number to beat to be put into the men’s record is 99.4 miles or 160 […]

Off The Water by Robert Norman: Increasing Pulling Power (Upper Body)

Off The Water by Robert Norman: Increasing Pulling Power (Upper Body)

Faster, farther, and easier… this mantra is the goal of paddlers of all skill levels. Being a recreational paddler in a local waterway or a traveling elite level racer makes no difference that SUP is an outlet for personal fitness. The most absolute indicator on your paddling skill level and increased fitness output, is how […]

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