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How I Won the Muskoka River X Expedition Race by Bart de Zwart

How I Won the Muskoka River X Expedition Race by Bart de Zwart

TotalSUP 17 September 2014

Hardly a week after winning the 11-City Tour, Bart de Swart, the extreme race rider from Starboard, had another endurance race lined up, in Canada this time... and won it. Here is his account of the Muskoka River X Expedition Race!

Mark Slater's Non-Stop SUP11 City Tour

Mark Slater's Non-Stop SUP11 City Tour

TotalSUP 15 September 2014

UK Endurance Stand-Up Paddler Mark Slater chose to paddle the 220 kilometers of water canals through the Netherlands in one non-stop journey instead of the usual 5 days. A little less than 30 hours later and finishing 4th, he describes his experience of his SUP11 City Non-Stop challenge for TotalSUP.

Janneke Smits: My First SUP interview

Janneke Smits: My First SUP interview

TotalSUP 11 September 2014

She's a first year SUP competitor and already a SUP Champion. SUP11-City Tour 2014 female winner, Janneke Smits is just amazed on how fast things have been going since she decided to start competing this year. If you wonder who she is, here is part of the answer...

SUP Pilates With Katerina Vekiou

SUP Pilates With Katerina Vekiou

TotalSUP 09 September 2014

As Stand Up Paddle becomes extremely popular around the world, people are looking for ways to improve the sport, with the intention to make either more competitive or more diverse. One of these new ways is to mix paddleboarding with Pilates, as it has been performed with yoga. To introduce you to this new trend, Giannis Vasvatekis our Greek Ambassador has interviewed Katerina Vekiou, a personal trainer who recently brought Pilates and SUP together.

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